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40 Is The New 60? Growing Up Boomer-style

Dear Boomer, Do you feel the years creeping up? Are you looking back more than ahead? If your parents are still alive, give them a call. Ask them what it was like closing in on 60. They won’t say much. That’s how it works with the Silent Generation. But that doesn’t mean you’re alone. Apparently closing […]

Portland Boomer Thinks About Losing Weight?

Not For Long Let’s agree that you are thoughtful and considerate, that you know how to do the right thing and make an effort to do just that. So far so good? In addition, since you are a Portland baby boomer, a boomer living somewhere else, or just know boomers, you’ve had time to consider the […]

Boomer Thought Leader? Expert? Authority? Please.

Or Better BS In Pretty Paper? The cruel answers come from good questions, but you won’t hear them. Why? A modern Thought Leader worth their puffed up profile can’t be honest when asked, “What are you thinking?” What are they thinking? Take my class, buy my book, join my group, all for a low, low price […]

Momma’s Last Birthday Present

Have you been a baby boomer caregiver? It’s part of the sandwich generation. I don’t mean a visitor who holds hands and reads, though that’s as important as anything. Human contact with the aged, the infirm, and dying isn’t measured by machines but no one doubts the power. I mean 24/7 family caregiving where you […]

Too Expensive For Boomer Exercise? Probably Not

Breaking Down The Numbers (approximate values) What to do about rising co-pays, premiums, and fees from the insurance and medical billing? First, make an appointment with a Naturopathic Doctor for a baseline health analysis. Find an ND you like. Here’s mine. Then find a gym.

HOW TO BULLY A BULLY

It’s never pretty. No one expects to be bullied. Even the bully finds their act a shock on reflection. Or ought to. If they don’t, they need some adjusting. My interest in bully-world grows with each new report. Now the NFL reveals they have bullies in their ranks? Richie Incognito is the only one, or […]

Boomer College. Smart, Smarter, and You

When old dropouts run out of excuses. Baby Boomers return to college to ‘Close Old Chapters.’ Or, ‘Open New Horizons.’ Most of all they’re tired of hearing about it. Any resolution from ‘Move Forward With My Life’ to ‘Finish Unfinished Business’ means the same thing: show up and finish. Returning Boomer wants to finish what they started, […]

Pat Conroy’s Nobel Prize

It hasn’t happened yet, but BoomerPDX predicts it For Pat Conroy. The name Santini means one thing: Pat Conroy. And he might come to your town. Maybe not your own town, but lots of them on this version of Book Tour. If you’ve seen Mr. Conroy’s reading/signing, tell boomerpdx how it went. Most authors do […]

Time And The Baby Boomer Naturopath

Diet And Exercise In The Medicine Cabinet. When eating right and working out hits the news as good medicine you know something happened. Writer Alexandra Sifferlin begins her healthland.time.com article, Just Say No: When It Makes Sense Not to Take Your Medicine, with these words: “It sounds like something a quack would support, but it’s true.”

Baby Boomer Travel, pt 1

Plan Ahead Or Suffer. Once you step out your front door the machinery kicks into gear. It’s either too late to change plans, or you don’t want to be the one changing. Be a good sport. Baby boomers know how to be good sports. We also know how to whine so don’t be alarmed when […]