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FITNESS WORK STARTS WITH . . .

January 4, 2024 by

Fitness work starts with a glancing look in a mirror, a reflection in a window. Or your wife asking, “What happened?” However, if you’re not married, no problem. There are still plenty of body shaming opinions shared quietly. Just not with you.

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UNDERSTANDING MILITARY TRAINING FOR A BETTER ATTITUDE

December 8, 2021 by

Military training? Everyone knows what that is. “Yeah, I saw Full Metal Jacket, so I know what you mean.” What they’re missing is the hot breath and spray of some nut case screaming words in their face. Which words? It doesn’t matter. The sheer volume obscures the words. It doesn’t matter because you know what […]

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