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SOCIAL MEDIA FROM THE OUTSIDE LOOKING IN

To use social media to any satisfaction you need to be strong, at least strong enough to carry your feelings.
One bucket for your feelings, another for social media.
Which one is heavier?
Which one ought to be heavier?

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LIVING LIFE AND LISTENING

Listening, being a good listener, is an important part of living life the way it should be lived.
Take it from me, a serial interrupter who has changed his ways.
I’ve changed my ways, and you should too.
What’s that you say?
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WHEN YOU NEED A FATHER FIGURE

This is my latest new mug, the Father Figure, and it’s my favorite of all time.
The handle is right.
The size is right.
It holds so much ice water I don’t need to refill it during my workout routine and lose focus.
But there’s so much more.
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LEARNING CURVE FOR BLOGGERS

A learning curve is something we face from the beginning.
From first grade to last grade, the challenge is never ending.
And that’s the good part.
Then there’s the other part.
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OLD AGE AND WHAT TO DO ABOUT IT

Old age is a place to avoid if you can help it.
It starts with the idea of, ‘I’m too old to do that,’ whatever ‘that’ is.
Too old to skydive the first time? Maybe.
Too old to bungee jump off a bridge? Probably.
If you get past seventy without skydiving and bungee jumping? Good job.
So what is there to do instead? Everything else.
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toughen up

BOOMER HEALTH RISK: UNINTENTIONAL FALL

Ask Amy gives her take on baby boomers’ unintentional fall. Her numbers are big on the unintentional fall. Ask Amy doesn’t want us to take a dive. 25,000 deaths, over two million emergency room visits, all due to an unintentional fall. The Center for Disease Control even has a page, as if an unintentional fall […]

FITNESS COACH FOR BABY BOOMERS

Decide how fit you want to be before hiring a fitness coach. Any talk about fitness raises all the same negatives. Eat less, exercise more, be mobile, move around. And my favorite, Get Up. Many buttons on boomerpdx include the word UP as a reminder. Up is the key motivator. Up your interest in fitness. […]

SNAP, CRACKLE, POP: WAKING UP OLD AND MOBILE

Fight waking up old by not moving? Oh those magic moment between sleep and awake. You could be any age at any place and be a vital force. So you don’t move to enjoy the moment as long as it lasts. Then you swing out of bed. Your back cracks. Take a step and your […]

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boomer years

BOOMER UNTIL PROVEN GUILTY

Time to answer the charges? Boomer UNTIL proven guilty. Too many accuse the baby boomer generation of things they didn’t do. How can that change? And how fast? You may recognize some of the accusations, you might have a made a few yourself. After all these years, it’s finally okay. Let it go. Boomers showed […]

AGING IN PLACE MEANS LIVING IN PEACE

Baby Boomers yearn for an Aging in Place state of mind. If all we are asking is give peace a chance, why not ask for more, like a peaceful place to live? This aging behemoth of a generation, these Baby Boomers, are asking for more. They say they want to age in place, like aging […]

LOVE AFFAIRS OR LEARNING AFFAIRS

Do past love affairs affect the future? What happens between two people ought to be like Las Vegas: what happens there stays there. Except it never happens that way between two people, three or four people, or a whole team of people. No judgements, just call it a social agreement between adults who know how […]

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buckle up

THE EXPLOSIVE BEAUTY OF THE NW

One Rule: Everything Changes. No, this isn’t the only region with snow on the mountains and this isn’t the only mountain. The Cascade Range pops up like continental acne, fueled by ocean crust diving under the heavier land plates, melting, and voila, volcanos. Capturing the power of geological force is one thing, capturing elemental force […]

Pride Parade NW Boomer Style

You Know You’ve Arrived When:   A string of parades hit town recently. The big three were the Starlight, the Rose, and the Pride Parade. Each one has it’s Portland vibe.

LADY DAY PLAYS BOOMERPDX BAR AND GRILL

“Most men won’t go to live theater with their wives,” was an observation my wife shared. We were walking out of Portland Center Stage at the Armory on NW 11th by Powell’s Tuesday night when she said it. I was revved up after seeing LADY DAY AT EMERSON’S BAR AND GRILL. “Did I ever thank […]

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