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WEIGHT LIFTING FOR MENTAL HEALTH

October 25, 2024 by David Gillaspie Leave a Comment

Weight lifting is for everyone, more or less, weight-wise. Lifting is something you do every day whether you log it as such, or not. I’m a fan of trying to tell the difference between lifters and non-lifters.

Filed Under: What's Up Tagged With: candidate, democracy, fitness, fitness watching, government work, history, Hitler, incompetence, lifters, lifting, mental health, mental process, metaphor, politics, president, stalin, successful democracy, trump, weight lifting, workout, write, write about it

NEXT YEAR, MAYBE THE YEAR AFTER

October 12, 2024 by David Gillaspie

Next year shows up fast, so fast that you haven’t gotten over anything from the last year. Suddenly you’re stacking the new ‘get over it’ on top of the old ‘get over it.’ You used to care about getting over things. What happened? This happened:

Filed Under: What's Up Tagged With: american sons, daughters, educate, education, election year, get over it, GUITAR, hopeful, jet lag, motivate, music, next year, play guitar, sons, the blues, the grind, time, travel, true, vote, voter, voter registration, what happened

PASSING TIME, PASSING THROUGH

September 10, 2024 by David Gillaspie

Passing time with my mother in-law on her birthday was a gift to everyone. Her birthday was May 5, Cinco de Mayo, and we worked it hard every year. So did she.

Filed Under: What's Up Tagged With: blogger, david, dreams, failures, good life, historical, mother in law, passing through, passing time, personal anecdotes, pubic blogger, public blog, time

THE NEW THING vs OLD THING

August 13, 2024 by David Gillaspie

My new thing is blogging like I’ve never blogged before and calling myself a writer. “So what do you do?” “I’m a blogger.” “No, I mean what do you really do?”

Filed Under: What's Up Tagged With: aging, beautiful reflection, blog, blogger, bloggers, boomerpdx, clicks, creative side, decrepitude, diary, familiar faces, fitness, hate bloggers, influence, International Olympic Committee, journal, middle aged, money, new thing, notoriety, olympic medal, Olympics, personal pressure, racist bloggers, reading, right place, seeker, seeking attention, story, writer

BIG CROWDS OF A LIFETIME

August 11, 2024 by David Gillaspie

Big crowds signal over population? Not when it’s an Olympic crowd in Paris. Did I feel like part of the crowd watching on TV? Yes, I did, and it felt close enough.

Filed Under: What's Up Tagged With: agony of defeat, big crowd, big crowds, champion, crowd, crowds, defeat, deploy, deployment, football teams, good crowd, great run, happiness, joy, lives together, North Bend Bulldogs, Olympic moment, Paris olympics, purposeful life, sports, sports crowd, sports fan, sports travelers, team sports, thrill of victory, too much, USA USA USA, victory, warm up, wrestling teams

CUTTING WEIGHT FOR BETTER OR WORSE

August 8, 2024 by David Gillaspie

Cutting weight is a fact of life in a sport like wrestling. A woman missed her weight in the Paris Olympics. She is the latest in a long line of surprises at the weigh in. The big surprise for me is that she didn’t forfeit the finals match and get the silver medal.

Filed Under: What's Up Tagged With: body shaming, body weight, cancer, cheating, cutting weight, dehydration, drastic habit, feeding tube, make weight, making weight, my body, neck cancer, Paris olympics, self-inflicted, sore loser, starvation, weigh in, weight, Weight Loss

PERSONAL ATTACHMENTS KEEP GROWING

July 31, 2024 by David Gillaspie

I’ll define ‘personal attachments’ first: it’s your leg, your arm, your head. It’s anything you’ve grown fond of. Baby boomers are officially old enough to have grown fond of most everything. And that’s a normal life.

Filed Under: What's Up Tagged With: America, attachments, baby boomer, Baby Boomers, bias, blog post, blogger, boomerpdx, coastal elite, education, history, midwest, personal, personal attachments, political, politics, women's health, write consistently, writer

WEIRD PEOPLE? LIKE WHO

July 30, 2024 by David Gillaspie

Weird people you know invite you over for a backyard barbecue. That’s the scene. What could go wrong? They pull this out: Hearts and Gizzards. Let the grilling begin.

Filed Under: What's Up Tagged With: ambition, baby boomer, Baby Boomer blogger, bad idea, BOOMER, boomers, college, Dr. John McLoughlin, education, good idea, history, IDEA, Oregon, weird, weird ambition, weird people, weirdo, wife, WWII

BONA FIDE BLOGGER WITH VERIFIABLE TRUE STORY

July 29, 2024 by David Gillaspie

The idea of a bona fide blogger doesn’t come from O Brother Where Art Thou. They say bona fide, just not blogger. Lately I’ve been working with the words verify and verifiable in terms of truth and bona fide fits right in. So does the word trust. You know the word trust?

Filed Under: What's Up Tagged With: blogger, bona fide, bona fide blogger, continuing education, doom scroll, dramatic, dramatic outrage, education, know it alls, outrage, Social media, story, suspicious, true, trust, verifiable, verifiable story, verify, voyeur

TAPPHORIA TAP HOUSE AT TEN YEARS

July 16, 2024 by David Gillaspie

There’s good news and bad news: The good news: Tapphoria Tap House is a mile away from my house. The bad news: A mile away and I’ve walked it. They couldn’t be any closer. The best news? Ten years in, baby.

Filed Under: What's Up Tagged With: beer, beer blogger, beer drinking, big mike, blogger, boomerpdx, cheers, community, craft beer, creative vibe, drink beer, drinking, growler, longevity, PERSEVERANCE, small batch beer, tap house, tapphoria, tapphoria tap house, twitter, writer, X, Yelp