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LIVING LIFE AND LISTENING

Listening, being a good listener, is an important part of living life the way it should be lived.
Take it from me, a serial interrupter who has changed his ways.
I’ve changed my ways, and you should too.
What’s that you say?
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WHEN YOU NEED A FATHER FIGURE

This is my latest new mug, the Father Figure, and it’s my favorite of all time.
The handle is right.
The size is right.
It holds so much ice water I don’t need to refill it during my workout routine and lose focus.
But there’s so much more.
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LEARNING CURVE FOR BLOGGERS

A learning curve is something we face from the beginning.
From first grade to last grade, the challenge is never ending.
And that’s the good part.
Then there’s the other part.
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OLD AGE AND WHAT TO DO ABOUT IT

Old age is a place to avoid if you can help it.
It starts with the idea of, ‘I’m too old to do that,’ whatever ‘that’ is.
Too old to skydive the first time? Maybe.
Too old to bungee jump off a bridge? Probably.
If you get past seventy without skydiving and bungee jumping? Good job.
So what is there to do instead? Everything else.
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WHEN THE AMERICAN DREAM CHANGES? KEEP UP

If you wonder how you’ll keep up when the American Dream changes, don’t worry, you’re not alone.
Different people, different dogs, different places? Still keeping up?
Start in the easiest place: know your place.
Does that sound too rigorous? Too condescending?
Here, I’ll help you adjust:
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toughen up

ANNUAL BODY CLEANSING AND AGE MANAGEMENT

Guest Post By Dr. Elaine Gillaspie, ND From The Portland Wellness Center. Annual body cleansing is an important part of aging gracefully. A monitored juice fast can clean your digestive system for better nutritional absorption. It also rejuvenates your skin, hair, and increases your vitality. Take time in your life to reflect about how we treat […]

SECOND OPINION: WILL THAT BE ONE CHEMO OR TWO

From cancer.org: Cancer cells tend to grow fast, and chemo drugs kill fast-growing cells. But because these drugs travel throughout the body, they can affect normal, healthy cells that are fast-growing, too. Damage to healthy cells causes side effects. Side effects are not always as bad as you might expect, but many people worry about […]

PORTLAND MOLE REMOVAL

  You’ve heard about the importance of the right words at the right time?   The following is a patient review that every professional dreams of.   One day we should all be so lucky.  

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boomer years

OBAMA FAREWELL SPEECH, OR CITIZENSHIP CLASS

President Obama farewell speech a study in civics.   At the crossroads of history, President Obama gave his last big goodbye. The heart of his farewell? The Constitution. You’d expect different from a Constitution scholar with twelve years in the classroom? Like a great politician, a showman for the ages, he did it in Chicago […]

HOW A BOOMER HEART BREAKS

Which generation has the best broken hearts? Baby boomer heart breaks lead the pack. Remember the first time your boomer heart broke? Something went wrong. Someone said the wrong thing. Was it a mistake, a misunderstanding? Don’t get the shovel and start digging it out. Don’t check your high school year book. If you cut […]

OREGON BABY BOOMER GRAY STREAK

Oregon baby boomer hopes for more in the home state. In Oregon it’s more blue sky and sunshine. More days of unexpected kindness. More reasons to trust. When it feels like your state, not just a current address, you need more goodness just to break even. And that’s if you’re lucky. Live in Oregon long […]

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buckle up

SHARING EARTH WITH LIVING THINGS, EVEN THE CREEPY ONES

    “Quick, where’s my camera?” he said. “What?” she said. “Birds.” “Camera? Here it is.” “These birds are huge. Look at that formation.” “What are they?” “Birds. Really big birds. What are they?” “I don’t know.” “You don’t know these birds? Since when would you even admit it?”

PDX BRIDGES NEW & OLD

The new pedestrian bridge brings new views of Portland. The view of the freeway looking south. To find it from I-5 north, take the Ross Island Bridge exit and snake around. Park your car before you make the right turn to the Ross Island ramp and you can’t miss it.           […]

THE EXPLOSIVE BEAUTY OF THE NW

One Rule: Everything Changes. No, this isn’t the only region with snow on the mountains and this isn’t the only mountain. The Cascade Range pops up like continental acne, fueled by ocean crust diving under the heavier land plates, melting, and voila, volcanos. Capturing the power of geological force is one thing, capturing elemental force […]

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