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WELLNESS BLOG vs BLOG WELLNESS

A ‘wellness blog’ does what it says: promote health and wellness to an audience who ignores their own health and wellness. If you’re reading a blog for ‘wellness,’ if you’re doing your own ‘research,’ be sure better ideas come from credible sources. Taking medical advice, or simple health advice, from a moron is not the […]

BE SMART OR BE DEAD, BLUE BLOOD

“Be smart or be dead,” comes from a cop show I watch with my wife. It could be any cop show watched with any wife as long as Tom Selleck is in it. In a recent episode a retired cop stops some shady punk from robbing a cashier by pulling his gun, aiming it at […]

MILLENNIAL MARATHONERS NEED EXTRA LSD

  Long, Slow, Distance running helps Millennial Marathoners.   Who runs a marathon? That’s really the first question. 26.2 miles all at once is a big step for anyone to take. You read stories all the time about marathon runners cranking out one a week for a year, or training to run all the big […]