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ARNOLD RULES FROM TWITTER: YOU SHOULD . . .

December 19, 2023 by David Gillaspie

The Arnold Rules are an encouraging list of what to do for a better life. If a better life sounds like something you’d like to try, something you’d like to model by example, Arnold is here to help. Could Arnold be a better man, a better person? He’s trying. Maybe you could try, too? In […]

Filed Under: What's Up Tagged With: #twitter, arnold, Arnold rules, Arnold Schwarzenegger, bench press, benefit, better life, blog, blogger, blogpost, boomerpdx, bowel movement, cancer, commitment, Dave rules, David Gillaspie, eat food, education, exercise, history, icky sweat, magic food, newsletter, podcast, sports, sweat, travel, TRX, Weight Loss, work out, writer, writers, writing

WELLNESS BLOG vs BLOG WELLNESS

December 15, 2023 by David Gillaspie

A ‘wellness blog’ does what it says: promote health and wellness to an audience who ignores their own health and wellness. If you’re reading a blog for ‘wellness,’ if you’re doing your own ‘research,’ be sure better ideas come from credible sources. Taking medical advice, or simple health advice, from a moron is not the […]

Filed Under: What's Up Tagged With: advice, army medic, attention, better man, birthday, blog, blog wellness, blogger, boomerpdx, bulking, caregiving, credible sources, David Gillaspie, donations, education, fitness, goals, health, health advice, ignorance, ignorant, money, OHS, oregon historial society, patients, Portland, sports, wellness, wellness blog, writer, writers, writing

FINISHING SCHOOL FOR THE UNFINISHED

December 13, 2023 by David Gillaspie

If you’ve never heard of it, a finishing school is where women become ladies. Ladies? What kind of ladies? Ladies who grew up expecting others to know what they’d learned in finishing school. To that we say, “Good luck.”

Filed Under: What's Up Tagged With: blog, blogger, boomerpdx, charm school, Communication, David Gillaspie, dinner table, finishing school, history, inherit money, Love, make money, manners, MARRIAGE, money, old money, reddit, school loans, soft skills, sports, women, writer, writers, writing

HEALING TIME FOR BUSY PEOPLE

December 12, 2023 by David Gillaspie

Healing time isn’t something we clock. Things get messed up, then they get better. Then you have a cool scar to show. Do you ask friends to see their new scar; do you show yours? For me, that’s yes and yes.

Filed Under: What's Up Tagged With: anne lamott, blog, blogger, boomerpdx, cancer, David Gillaspie, doctor, education, favorite blogger, football, healing, healing time, inspiration, sports, sports medicine, writer, writers, writing, writing inspiration

WRITING CLASSES? THE WRONG WRITING CLASS

December 10, 2023 by David Gillaspie

Who has taken writing classes? Everyone who went to high school, went to college, or joined a writers’ group. It starts early and keeps going. By that standard, everyone is a writer? Yes, you are. Here’s why:

Filed Under: What's Up Tagged With: blog, blogger, boomerpdx, college, David Gillaspie, English major, high school, new dog, nurturing story, old dog, published, screenwriting class, sports, story, writer, writers, writing, writing classes, writing goals, your story

SPORTS FAN REVIEW: IN THE BEGINNING

December 1, 2023 by David Gillaspie

Sports fan knows one thing: Rivalry. Without rivalry, sporting events resemble theater without the curtains. With rivalry we feel something deeper, way deeper, way down there. If you come from a certain time and place the only rivals that mattered were the Marshfield High School Pirates. But, everyone grows up. Right?

Filed Under: What's Up Tagged With: America, blog, blogger, boomerpdx, Coos Bay, David Gillaspie, education, football, history, losing, marshfield, millennials, North Bend, practice, quit, quitter, ready wrestle, rivalry, SPORT, sports, sports fan, win, winner, winning, wrestle, writer, writers, writing

GAME CONTROL: FROM COLLEGE FOOTBALL TO EVERYDAY WIN

November 29, 2023 by David Gillaspie

Game Control? That’s what you need to focus on when you’re doing good. But not good enough. Because, you know, winning the day isn’t enough. You have to control the game. What do I say? Good luck with that.

Filed Under: What's Up Tagged With: Average American, borrow money, college football, college playoffs, control freaks, draftkings, Ducks, football fan, game control, Oregon, Oregon Ducks, OREGON FOOTBALL, self control, shameless loser, sports, sports betting, strength of schedule

SCOREBOARD MATTERS IN SPORTS AND LIFE

November 26, 2023 by David Gillaspie

When a game ends, any game, anywhere, scoreboard matters. Coaching co-ed youth soccer teams meant getting trained to de-emphasize the final score. The problem was the kids. They kept score with each other.

Filed Under: What's Up Tagged With: choice, memory, Oregon, Oregon State, scoreboard, sports

WORTHY ENOUGH: OREGON DUCKS

November 24, 2023 by David Gillaspie

The Oregon Ducks were worthy enough in 2011 against a team with suspicious recruiting. Maybe not so worthy against another team with suspicious recruiting in 2015 Today NIL money cures all of the suspicious recruiting. And Oregon is more than worthy enough.

Filed Under: What's Up Tagged With: autzen, Autzen Stadium, cheaters, CHIP KELLY, college football national championship, ducks win, football, football players, losers, Oregon, Oregon duck football, Oregon Ducks, OREGON FOOTBALL, Phil knighjt, recruiting, scoreboard, SEC, sports, suspicious recruiting, victory lap, winners, winning, writer, writers, writing

MALL HUSBAND AND THE JEWELRY STORE

November 20, 2023 by David Gillaspie

Mall Husband happens when his wife says she’s going to the mall to finish Christmas shopping. Finish what? Husband thinking, ‘The Cowboys and Panthers coming up after a Duck game stomping at Arizona State yesterday is good karma. My kid has my Cowboy gear.’ Wife: Then I’m stopping by New Seasons to finish Thanksgiving shopping. […]

Filed Under: What's Up Tagged With: armed guard, christmas shopping, cowboys, date, date night, Ducks, fight, football, gun range, highlander, husband, kung fu, mall, mall husband, Michael kors, old lady, sports, thanksgiving shopping, Tigard, watching football, wife, writer, writing