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WEIGHT LIFTING FOR MENTAL HEALTH

October 25, 2024 by David Gillaspie

Weight lifting is for everyone, more or less, weight-wise. Lifting is something you do every day whether you log it as such, or not. I’m a fan of trying to tell the difference between lifters and non-lifters.

Filed Under: What's Up Tagged With: candidate, democracy, fitness, fitness watching, government work, history, Hitler, incompetence, lifters, lifting, mental health, mental process, metaphor, politics, president, stalin, successful democracy, trump, weight lifting, workout, write, write about it

AMERICAN PROCESS = THE GRIND

October 9, 2024 by David Gillaspie

American process is what we’re famous for around here. The U.S. didn’t become what it is today by scrapping everything and starting over, although some argue that that’s what FDR did in the Great Depression. Not my argument. Why? Because FDR was schooled in the American process. He had been a state senator, assistant secretary […]

Filed Under: What's Up Tagged With: American, american process, american progress, baby boomer, baby boomer lifetime, BOOMER, boomer lifetime, campaigning, cbs news, experience, government, government experience, history, lifetime, military, military experience, misunderstanding history, Oregon, politics, presidency, president, presidential, presidents, register to vote, sandwich generation, the grind, time magazine, vote, WWII

YOUNG MEN LEARNING TO VOTE

September 22, 2024 by David Gillaspie

Young men can do their own math on voting, but I’ll help: One man, one vote; one woman, one vote. You have one vote, bro, and it may not seem like much, but that’s what it is. One. Vote. Does it even matter enough to bother with? One vote may not seem like much, but […]

Filed Under: What's Up Tagged With: adult, Baby Boomer blogger, Baby Boomers, blog, blogger, BOOMER, boomer blogger, boomerpdx, boomers, brooklyn, campaign, common good, election, gen x, gen z, juveniles, kids, law, masculinity, men, metropolitan detention center, millennials, misspent youth, normalizing, politics, vote, voter, voting, WWII, yelp review, ymca, young men, young voters

PERSONAL ATTACHMENTS KEEP GROWING

July 31, 2024 by David Gillaspie

I’ll define ‘personal attachments’ first: it’s your leg, your arm, your head. It’s anything you’ve grown fond of. Baby boomers are officially old enough to have grown fond of most everything. And that’s a normal life.

Filed Under: What's Up Tagged With: America, attachments, baby boomer, Baby Boomers, bias, blog post, blogger, boomerpdx, coastal elite, education, history, midwest, personal, personal attachments, political, politics, women's health, write consistently, writer

COMPLAIN, COMPLAIN, COMPLAIN

June 29, 2024 by David Gillaspie

If a writer isn’t complaining, what are the other options? After a quick look since I came up with nothing, it’s praise. Praising. But we’re not used to praising. That needs to change.

Filed Under: What's Up Tagged With: authentic, authentic writing, be authentic, blog, blogger, common man, complain, complain culture, complain effectively, complaining, complaint, culture, dread, education, family, favoritism, fear, French exit, manchurian candidate, Patrick DeWitt, politician, politics, praise, praise the lord, praising, screaming, stage fright, write, writer, yelling

OREGON PRIMARY LISTENING FOR MILLENNIAL ROAR

May 16, 2022 by David Gillaspie

Tuesday is election day for the Oregon Primary. But you already knew that. No? Now you do. Out here in the real west, not some landlocked desert version of ‘out west’ in states like Idaho, or Utah, or Arizona, we drag ourselves to the table, pick up a black or blue ink pen, open the […]

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, boomerpdx, boomers, married millennials, millennial, millennial voters, millennials, Oregon, Oregon primary, politics, Portland, PORTLAND BABY BOOMERS, Portland Oregon, voting millennials

PROFESSIONAL SIGNALING AND COMMUNICATIONS LIKE SPORTS WORLD

November 5, 2021 by David Gillaspie

Professional signaling prevents miscommunication and so much more. That’s what it’s supposed to do, more, along with ‘doing your own research.’ Besides, who really knows what research means, let alone doing it. Instead of confusing explanations of how good or bad something is, was, or might be, why not use the most effective communications known […]

Filed Under: What's Up Tagged With: Communication, communications, Joe manchin, messaging, political messaging, politics, PROFESSIONAL SIGNALING, signalling, sports, sports world, West Virginia

INFORMATIONAL BLOG REVIEW, PANDEMIC VERSION

October 22, 2020 by David Gillaspie

An informational blog does one thing best: it informs. But you know that. From a professional blogging point of view, the information on a blog needs to stay on topic. This blog, boomerpdx, sounds like a Baby Boomer blog, and it is. But like the now second biggest demographic in America, thanks millennials, the sky […]

Filed Under: What's Up Tagged With: Baby Boomer blogger, blog, boomepdx, boomer blog, boomer blogger, boomer bloggers, boomers, fear, information, informational blog, political platform, politics, vote Joe biden

CONNECTIONS: MCDONALDS HAND DRYER, WASHINGTON VOICES, FAST LAW

January 28, 2019 by David Gillaspie

Connections? They are what you hope for when you network at a gathering; what you hope for when you plug something into the wall and turn it on. Personal connections, professional connections, electrical connections; they all ought to work if you follow the usual instructions. Share something of value, listen for help, and […]

Filed Under: What's Up Tagged With: bots, connections, fake news, gun law, gun violence, guns, mainstream media, mass shooting, mcdonalds, media, phone law, politicians, politics, president trump, seatbelt law, sharing, Social media, trump, us congress, washington DC

TAKE A MERKLEY MINUTE IN BEAVERTON TOWN HALL

January 3, 2019 by David Gillaspie

What do you get when you attend a Senator Jeff Merkley town hall meeting? I parked the car in a neighborhood near Conestoga Rec Center off 125th in Beaverton. Fifteen minutes from my driveway and I had time to attend? So I did. It took more than a Merkley minute for the hole […]

Filed Under: What's Up Tagged With: democratic, Jeff Merkley, merely, merkley minute, politics, presidential, senator jeff merkley, White House