Staying strong, saying it out loud, leaves out one important part: How do you get strong in the first place? Can you stay strong if you’re not strong? Of course you can, it’s just a different strength. If the Greek ideal is a strong mind and a strong body, where’s the best place to start? […]
STAYING STRONG, THE TASK THAT NEVER ENDS
August 31, 2020 by David Gillaspie
Filed Under: What's Up Tagged With: fitness, fitness routine, get fit, health, mental strength, physical strength, resistance training, Shape magazine, staying strong, strength, strength training, strong, stronger, task, weak, weakness, weight training