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HEALTHY LIFESTYLE? A REVIEW

A healthy lifestyle doesn’t start after you recover from a dreaded disease. Some people take illness as a reminder to step up their health routine, some ignore the whole thing. Which one is the right response? Both work, just one better than the other. But there’s that other part.

CAREFUL LISTENING FOR THE NEW YEAR: CAN YOU HEAR ME YET

Careful listening to difficult conversations is key to better understanding. But you know this. You might not practice it, but you know it by a certain age. Think of being fifteen and listening to Mom and Dad explain how to drive a car after you got your learners permit. Careful listening then meant you might […]