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BE MINDFUL WITH A MIND ALREADY FULL? OK BOOMER

October 23, 2024 by Leave a Comment

You hear ‘be mindful’ and what do you think? I hear it and think, ‘watch your step around this one.’ Is there more?

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BROKEN WILL? HOW TO BREAK IT

August 4, 2024 by

Kristen Faulkner left a broken will on her way to Olympic gold. More than one. It was a race that seemed settled with two leaders breaking away from the first chase group. All Vos and Vas had to do was pour it on to the finish line. Faulkner was out of the picture. Then she […]

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ARMY LESSON: SALUTE THE UNIFORM NOT THE MAN

May 28, 2024 by

The big Army lesson for me was outlined by a Drill Sergeant. We were scheduled for an inspection by one of the big guys on base, some colonel named Blackjack something or other. But Colonel Blackjack got side tracked and they brought out the butter bar from the administrative office to cover for him. It […]

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PEP TALK? MY BEST MEMORY BEFORE A BIG WRESTLING MATCH

April 25, 2024 by

When does a pep talk make all the difference? You’re warmed up, ready to go, just as the coach gives last instructions. As a high school wrestler in my second year, I needed all the pep I could get. Ordinarily you wouldn’t put a second year guy out against a well known mauler, but . […]

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SPORTS FAN HISTORY: SING IT OUT

January 17, 2024 by

Sports fan used to be a grubby, sweaty, man who enjoyed watching other men do what they couldn’t do. His observations made him an expert to those who didn’t know sports, and an annoyance to those who did. Those were the good old days when men dressed in suits and ties, wore a hat, and […]

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BETTER LIFE BEGINS WITH _____

March 31, 2023 by

A better life begins right where you are, not over there. Or there, or there, but right where you are, which might be the reason change is so hard. The funniest thing I’ve heard about making a change is, “We haven’t done anything and we’re fresh out of ideas.” But that’s not you? Let’s be […]

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LOSE BETTER FOR THE NEXT WIN

November 13, 2022 by

“Lose better” Oregon Ducks and Blazers. At least don’t lose on the same day. In the same time window. One is enough, and if I had to pick one loser on Saturday it would have been ‘your Portland Trail Blazers.’ This is where I start crying about the Ducks. Again. Waaaaaa.

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GOLDEN MEMORIES: HOW SPORTS DEFINE YOU

September 22, 2022 by

Golden memories, the ones that stand the test of time, reveal you who you are. Remember when you hit the homer that won the game in extra innings? When you picked up a fumble and ran ninety-nine yards for the score? Or when you drained a half court shot to win in overtime? Sure you […]

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SCOREBOARD ANSWERS CONFUSING HARD LIFE QUESTIONS

January 2, 2022 by

Scoreboard shows winners and losers in a particular moment. Then the contest is over. The winners celebrate, the losers walk away. At least that’s what is supposed to happen.

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BLOG PRESSURE DRIVES PEOPLE TO QUIT TOO SOON

June 3, 2021 by

Quitters find a way to quit that suits them, but blog pressure? Please. Who quits a blog after twenty nine days? In a blogger rule book, #1 would be ‘Don’t Quit Early.’ Some of us have a different idea of what early means, though. Besides, if you’re going to quit something, why not try and […]

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