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GET BETTER, GET BITTER, OR . . .?

Get better. That’s the plan? Yes, that is the plan. Otherwise, what are you going to do? I’m asking, what are the other options because I don’t see them. Do you? Let a blogger explain why if you’re having trouble with it.

GYM RATS: THE PUMP IS THEIR CHEESE, SWEAT IS THE PRICE

Gym rats come in all shapes and sizes, but all of them have one consistent trait. They don’t miss a day if they can help it. Sick, injured, it doesn’t matter to them. They want that thing you can’t buy or pick up. Their go-to is the pump. The what?

WORK ON HABITS, COMPULSIONS, ADDICTIONS, NOT GOALS?

Work on habits, not goals? What about goal oriented people?   Long term goals don’t happen overnight. You achieve them by doing the little things. For instance, you decide you’d like to run a marathon. Do you find the nearest race with the closest date and just sign up? Some people do, but what would […]

BOOMER BAD HABITS

Will Millennials Learn From Boomer Bad Habits? Inc.com ran a story about sniveling losers who all do the same things over and over. They might be aimed for younger people, i.e. millennials, but it rings true for all. Instead of the blogger habit of stealing content, I’m going to use the big points and add […]