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MOOBS: THE HIDDEN MOTIVATION FOR INCLINE BENCH PRESS

April 26, 2020 by

Moobs, or man-boobs, are no one’s idea of body building. Moobs are not a goal. Instead, they are the enemy of aging. No need to ask a guy how old they are if they have moobs; they are moobs years old.

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GYM LADIES AT REST? NO, THEY NEVER REST

April 5, 2020 by

Do gym ladies miss the gym more than gym guys? They probably don’t miss gym guys as much as gym guys miss them. Taking a shot here. Why is that?

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GYM LIFE vs REAL LIFE: OR JUST A FANTASY?

March 31, 2020 by

The best time to join gym life? Any time is the right time, even now during coronavirus closure. Plan ahead to get a jump. This isn’t an urgent notice, not like trying to make up for year of sloth by joining on New Year’s Day.

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HOME GYM WORDS YOU NEVER HEAR

March 26, 2020 by

A home gym never closes. You can use it anytime, and it’s quiet. After years of public gym life, a home gym can be a relief. But it eventually gets old and routine. What follows are gym rat conversations you miss after believing you never would.

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GYM RAT REPORT ON GYM FAIL NATION

February 21, 2020 by

If you self identify as a rat, a gym rat, then you’ve seen it, heard it, and done it: Quirky people doing quirky things under pressure; call it quirky resistance training Keep in mind, the gym rat habit is no laughing matter . . . oh yes it is. And once it sinks in you […]

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GYM LIFER: IS THERE A DOCTOR IN THE HOUSE

December 20, 2019 by

Gym Lifer: You need to come with me and talk to someone. Me: Sure. Him: He’s having chest pains.

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ART HISTORY BASED ON THE GYM HUSTLE

July 31, 2019 by

Art history is a funny place to start a post, especially when it’s not about art or history. A man working out with women said: Nude male bodies are sort of gross, all hairy and lumpy, not like women who are smooth and sleek. The guy got some kudos from the ladies for his observation, […]

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GYM LIFE CHRONICLE pt 2

July 26, 2019 by

Me asking gym strongman: What workout program do you follow? Strongman: Gives five minutes on how to cycle off and on steroids. Me: Why do I ask anyone anything?

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GYM LIFE CHRONICLE

July 25, 2019 by

Gym life people, workout people, come in varying sizes and shapes, but one thing they all have in common, they show up. Call it obsession, habit, or nothing better to do, but gym life is the life of choice for people determined to live their best. I saw an endorsement of gym life from a […]

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GYM TALK DARK SIDE LEADS TO BETTER LIFTING

July 1, 2019 by

I heard gym talk. It’s different than locker room talk, which is not about bragging. Gym talk takes some bragging since you’re on the weight room floor and not standing naked in front of a locker. A man was bothered. He’d had a tense moment with another man, an angry moment, and he couldn’t shake […]

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