Craftsmen know their work, the ins and outs, the customs and traditions; they know the lay of the land. The good news is you can tell a good craftsman by their work. As a young history worker I inventoried a donation of hand tools used to build the wooden ships of old. The toolbox was […]
CHEAT DAY TO EAT ANYTHING? ANYTHING?
January 22, 2025 by
A cheat day sounds good, doesn’t it. Free to do what you want to do, but this one is about food. Freedom to eat anything? What makes it different than any other day? I’m so glad you asked: first you need something to cheat on.
NOT RIGHT? HOW TO GET RIGHT SOONER THAN LATER WITH THE RIGHT FOOD
July 31, 2023 by
Feelings of being not right could be from something you ate? What’s the last thing you found on your plate or in your bowl? It’s probably not food poisoning, but it could be something. For example:
