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PEP TALK? MY BEST MEMORY BEFORE A BIG WRESTLING MATCH

April 25, 2024 by David Gillaspie

When does a pep talk make all the difference? You’re warmed up, ready to go, just as the coach gives last instructions. As a high school wrestler in my second year, I needed all the pep I could get. Ordinarily you wouldn’t put a second year guy out against a well known mauler, but . […]

Filed Under: What's Up Tagged With: best memory, coach, coaching, competition, crosstown rival, cruel, desperate, desperate move, desperate time, duel meet, football, high school, instructions, loser, memories, memory, pep talk, plan, remember, rival, smart guy, sports, sure loss, tactical, tactical plan, tough enough, wrestling, wrestling match

RULE BOOK FOR EARLY 70’S DATING: DID YOU FOLLOW IT?

March 22, 2024 by David Gillaspie

The rule book for dating in the early 1970’s came from rock lyrics. But not just any rock lyrics. This isn’t about the free love sixties, even if it had a nice ring to it. It’s about getting on down the road.

Filed Under: What's Up Tagged With: blame, brothers, california, college stars, crying, date, dating, drugs, fly away, Folsom prison, football, high school, Love, love you, MARRIAGE, married, North Bend, relationship, rock and roll, rock lyrics, rule book, salinas, self esteem, sex, sisters, small towns

SPORTS DADS SAY, “PLAY MY KID IF YOU’RE SMART”

February 27, 2024 by David Gillaspie

Sports dads come in every flavor between sweet and sour. They come with vast experience, and none. What they know for sure is their kid is better than your kid and should play more than he does. With that attitude, what can go wrong?

Filed Under: What's Up Tagged With: baby boomer, Baby Boomer blogger, basketball, blog, blogger, BOOMER, boomerpdx, coach whistle, coaching, education, family, football, history, kid sports, kids, Love, MARRIAGE, soccer, SPORT, sports, sports dad, sports dads, sports season, sports superstar, wrestling, wrestling mats, writer, writers, writing, youth coach, youth coaching, youth sports

MORE FOOD? IT’S NOT A QUESTION

February 12, 2024 by David Gillaspie

There’s more food on the table. Have another plate. If it’s Super Bowl Sunday you’ll ruin your team’s chances if you don’t gorge yourself. The barbecued little sausages won’t eat themselves. Grab a toothpick. Homemade Buffalo wings? Right there.

Filed Under: What's Up Tagged With: Average American, blog, blogger, cook, cowboys, David Gillaspie, education, exercise, food, football, game, game recording, greatest game, halftime, history, Kansas City chiefs, lift weights, millennials, more food, music, NFL, recording, recording experts, sleep, sports, story, Super Bowl, super bowl sunday, twitter, walk, wife, writer, writers, writing

POWER COUPLE OF THE LAST NFL GAME OF THE YEAR

February 11, 2024 by David Gillaspie

Power Couple? You and who you’re with. But there are others of note, especially today. What day? Super Bowl Day, or the last time my wife says, “Is there a game on, a big game, a REALLY BIG GAME,” dripping with fake enthusiasm. My answer (with authentic hype-man energy): “They’re all big, honey. It’s the […]

Filed Under: What's Up Tagged With: american football league, blog, blogger, Cookie Gilchrist, Dallas Cowboys, dallas texans, drunks, education, fashion fan, fighting, football, football fan, football players, history, Kansas City chiefs, national football league, NFL, nfl fans, NFL game, power couple, sports fan, Super Bowl, Super Bowl day, swifties, taylor swift, tom brady, travel, wife, winning, writer, writers, writing

STORY MEDICINE AND THE CURE

February 2, 2024 by David Gillaspie

Story medicine is what you see and hear. Think of it like going out for music: Is it, “Let’s get tickets and go see Taylor Swift?” Or, “Let’s get tickets to hear Taylor Swift?” It’s both. Around here we call that, “The Deuce.”

Filed Under: What's Up Tagged With: army medic, blog, blogger, boomer blogger, boomers, cancer, David Gillaspie, education, football, ivy league, learning to read, MARRIAGE, medicine, medicine blog, old story, personal influence, public awareness, reading, reality orientation, sports, stories are medicine, story, story medicine, story teller, story telling, taylor swift, writer, writers, writing

INSIGHTFUL AGING TAKES PRACTICE

January 23, 2024 by David Gillaspie

Insightful aging? Oh yeah, I’ve got insight. It’s not such a reach when you see people leaving the party way too soon. Once you’re done, you’re done, then the question is how will you be remembered? So how will you be remembered? How do you want to be remembered?

Filed Under: What's Up Tagged With: aging, aging baggage, athletes, Baby Boomer blogger, bad example, beer, blog, blogger, boomerpdx, boomers, brain age, chug beer, David Gillaspie, difference maker, football, insightful aging, Jason kelce, memory, mourning, party, practice, remembered, sports, taylor swift, writer, writers, writing

ANXIETY TODAY: WHAT IF . . . ?

January 22, 2024 by David Gillaspie

Anxiety today is nothing new, but plenty of new people experience it. First it’s one thing, then another, until it’s everything all the time. And it never slows down, never stops. Then what?

Filed Under: What's Up Tagged With: anxiety, anxiety strategies, anxiety today, backpack, best face, blog, blogger, boomerpdx, David Gillaspie, education, family, fat man, fitness, football, franz Kafka, greek god, harbor anxiety, history, Love, new anxiety, Oprah, Oregon, ozempic, Portland, real face, ruck, rucking, tom petty, travel, twitter, Weight Loss, weight loss drugs, worry, worry journaling, writer, writers, writing

SELF-TALK SECRET? YOU’RE NOT THAT BAD

January 21, 2024 by David Gillaspie

Self-talk proves one thing: You’re an easy sell if you talk yourself into trouble. Then what? Talk yourself out of trouble. What did you think? And that’s where opinions differ.

Filed Under: What's Up Tagged With: assisted suicide, athlete, athlete brain, blog, blogger, boomer blogger, boomerpdx, Cannon Beach, care giver, David Gillaspie, education, family, fitness, football, history, inconceivable, lift weights, Love, NBA, negative self-talk, NFL, positive self-talk, pump iron, science, self-talk, sports, wife, workout, writer, writers, writing

OREGON SPORTS ILLUSTRATED COVERS AND MORE

January 20, 2024 by David Gillaspie

Oregon sports didn’t begin with Steve Prefontaine, but he was the first Oregonian on the cover of Sports Illustrated. At least that’s what the smart-guy talent online say. Sports Illustrated and I were born the same year. With the end of the magazine this week everyone is sad. I’m sad even though my subscription lapsed […]

Filed Under: What's Up Tagged With: Al Hirshberg, blog, blogger, boomer blogger, boomerpdx, Coos Bay, dan Jenkins, David Gillaspie, Ducks, football, front office sports, John Devaney, Justin herbert, Oregon, oregon sports, Oregon Sports News, sports illustrated covers, sports writers, Steve Prefontaine, the sports gallery, underdogs, voodoo duck, writer, writers, writing