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SHAPE UP. THEN WHAT?

September 4, 2024 by David Gillaspie

Shape up. I’ve told myself that more than once. I’ve also looked at others and said the same thing. To myself. Most of the time.

Filed Under: What's Up Tagged With: Arnold Schwarzenegger, blogger, bloggers, body building, Charles Atlas, conditioning, culture, Dave draper, exercise, facebook, Facebook update, family, fitness, fitness blogger, fitness writer, football, granddad, heroes, muscle, older brother, sports, stronger, the future, UPDATE, wife, workout, workout culture, workouts, wrestling, writer, writers

BE SOMEBODY? THERE ARE CLUES ALONG THE WAY

June 18, 2024 by David Gillaspie

You’ve heard the request to ‘be somebody?’ Be trustworthy, loyal, helpful, friendly, courteous, kind, and more. The request usually comes from an adult speaking to someone who screwed up. They ask why we can’t be better than what we’re in trouble for. It’s different when we’re in trouble with ourselves.

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, ball player, baseball, basketball, be somebody, be yourself, belittled, BOOMER, boomers, bullied, educated, experience, failure, football, learn, learning, lessons, lifetime, mental health, personal identity, screwed up, shamed, Social media, sports, vote

EXTRA EFFORT? WHO’S THE JUDGE

May 11, 2024 by David Gillaspie

There you are doing your best, trying your hardest, and a voice in your head says, ‘You’d do better with a little extra effort.’ If you’ve heard it, do you know where it come from? A coach, a teacher, a parent. “You could be somebody if you actually applied yourself.”

Filed Under: What's Up Tagged With: applied yourself, basketball, basketball goal, bitter, blog, blog post, blogger, coach's fault, coaches, extra effort, football, football guy, good effort, good sportsmanship, grace, lose, marketing, mental health, personal branding, sportsmanship, talk writing, teachers, twitter, varsity letter, voice, win, writer ranks, writing, your best, your hardest

HEALTH JOURNEY ON A ROUGH ROAD

May 2, 2024 by David Gillaspie

A ‘health journey’ is a phrase used by people with lots of doctor appointments. If you’re old enough you either take that rough road yourself, or you show up for others on it. Personally, I’ve never liked the term. I like it even less when it applies to young people coming down with old people […]

Filed Under: What's Up Tagged With: Baby Boomers, beginning, bleeding, blogger, Blogging, blood, bloody, bloody foot, Bluehost, BOOMER, boomerpdx, collar bone, doctor, end, football, health journey, healthcare, injury, insight, life, medical, medicine, middle, ok boomer, old people, personal health, sports, stories, story, vignette, wisdom, wordpress, writer, writing, youth

PEP TALK? MY BEST MEMORY BEFORE A BIG WRESTLING MATCH

April 25, 2024 by David Gillaspie

When does a pep talk make all the difference? You’re warmed up, ready to go, just as the coach gives last instructions. As a high school wrestler in my second year, I needed all the pep I could get. Ordinarily you wouldn’t put a second year guy out against a well known mauler, but . […]

Filed Under: What's Up Tagged With: best memory, coach, coaching, competition, crosstown rival, cruel, desperate, desperate move, desperate time, duel meet, football, high school, instructions, loser, memories, memory, pep talk, plan, remember, rival, smart guy, sports, sure loss, tactical, tactical plan, tough enough, wrestling, wrestling match

RULE BOOK FOR EARLY 70’S DATING: DID YOU FOLLOW IT?

March 22, 2024 by David Gillaspie

The rule book for dating in the early 1970’s came from rock lyrics. But not just any rock lyrics. This isn’t about the free love sixties, even if it had a nice ring to it. It’s about getting on down the road.

Filed Under: What's Up Tagged With: blame, brothers, california, college stars, crying, date, dating, drugs, fly away, Folsom prison, football, high school, Love, love you, MARRIAGE, married, North Bend, relationship, rock and roll, rock lyrics, rule book, salinas, self esteem, sex, sisters, small towns

SPORTS DADS SAY, “PLAY MY KID IF YOU’RE SMART”

February 27, 2024 by David Gillaspie

Sports dads come in every flavor between sweet and sour. They come with vast experience, and none. What they know for sure is their kid is better than your kid and should play more than he does. With that attitude, what can go wrong?

Filed Under: What's Up Tagged With: baby boomer, Baby Boomer blogger, basketball, blog, blogger, BOOMER, boomerpdx, coach whistle, coaching, education, family, football, history, kid sports, kids, Love, MARRIAGE, soccer, SPORT, sports, sports dad, sports dads, sports season, sports superstar, wrestling, wrestling mats, writer, writers, writing, youth coach, youth coaching, youth sports

MORE FOOD? IT’S NOT A QUESTION

February 12, 2024 by David Gillaspie

There’s more food on the table. Have another plate. If it’s Super Bowl Sunday you’ll ruin your team’s chances if you don’t gorge yourself. The barbecued little sausages won’t eat themselves. Grab a toothpick. Homemade Buffalo wings? Right there.

Filed Under: What's Up Tagged With: Average American, blog, blogger, cook, cowboys, David Gillaspie, education, exercise, food, football, game, game recording, greatest game, halftime, history, Kansas City chiefs, lift weights, millennials, more food, music, NFL, recording, recording experts, sleep, sports, story, Super Bowl, super bowl sunday, twitter, walk, wife, writer, writers, writing

POWER COUPLE OF THE LAST NFL GAME OF THE YEAR

February 11, 2024 by David Gillaspie

Power Couple? You and who you’re with. But there are others of note, especially today. What day? Super Bowl Day, or the last time my wife says, “Is there a game on, a big game, a REALLY BIG GAME,” dripping with fake enthusiasm. My answer (with authentic hype-man energy): “They’re all big, honey. It’s the […]

Filed Under: What's Up Tagged With: american football league, blog, blogger, Cookie Gilchrist, Dallas Cowboys, dallas texans, drunks, education, fashion fan, fighting, football, football fan, football players, history, Kansas City chiefs, national football league, NFL, nfl fans, NFL game, power couple, sports fan, Super Bowl, Super Bowl day, swifties, taylor swift, tom brady, travel, wife, winning, writer, writers, writing

STORY MEDICINE AND THE CURE

February 2, 2024 by David Gillaspie

Story medicine is what you see and hear. Think of it like going out for music: Is it, “Let’s get tickets and go see Taylor Swift?” Or, “Let’s get tickets to hear Taylor Swift?” It’s both. Around here we call that, “The Deuce.”

Filed Under: What's Up Tagged With: army medic, blog, blogger, boomer blogger, boomers, cancer, David Gillaspie, education, football, ivy league, learning to read, MARRIAGE, medicine, medicine blog, old story, personal influence, public awareness, reading, reality orientation, sports, stories are medicine, story, story medicine, story teller, story telling, taylor swift, writer, writers, writing