Imperfect goals are a good reason to write, to explain, to instruct. It doesn’t take a licensed teacher with three masters degrees to understand the pressures of perfection. “Do your work the best you can and let it stand” is the right motto for moving forward. The hard part is watching it all get torn […]
IMPERFECT GOALS? NO ONE SAID YOU HAVE TO BE PERFECT
July 22, 2021 by David Gillaspie
Filed Under: What's Up Tagged With: add muscle, boomerpdx, covid, covid vaccine, fitness expert, fitness goals, fitness routine, goals, gut yoga, imperfect goals, life goals, lift weights, lose weight, moving forward, perfect, Portland, PORTLAND BABY BOOMERS, Portland Oregon
STAYING STRONG, THE TASK THAT NEVER ENDS
August 31, 2020 by David Gillaspie
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Staying strong, saying it out loud, leaves out one important part: How do you get strong in the first place? Can you stay strong if you’re not strong? Of course you can, it’s just a different strength. If the Greek ideal is a strong mind and a strong body, where’s the best place to start? […]
Filed Under: What's Up Tagged With: fitness, fitness routine, get fit, health, mental strength, physical strength, resistance training, Shape magazine, staying strong, strength, strength training, strong, stronger, task, weak, weakness, weight training