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DUCK BREATH FROM HURRICANE TO PAC12 SIGH

December 2, 2023 by

Duck breath is the same as Husky breath. If the Huskies had lost. Duck breath is a long exhale of joyful expectations and maybe a little spit. That’s what happens when a big one gets away, and the final PAC12, PAC10, PAC8 game was a big one.

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GET UNSTUCK IN LIFE SOONER THAN LATER

November 30, 2022 by

If you pay attention to your feelings you may find yourself stuck, then the goal is trying to get unstuck. Can’t sleep, worried half to death, snacks in the middle of the night kind of stuck need attention. Here’s what I do, and you can too:

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DEEP BREATHING WITH THE DOCTOR

May 18, 2022 by

If Dr. Taylor Swift says deep breathing is good, then breathe deeply. She gave the commencement speech for NYU class of 2022 at Yankee Stadium. Do you remember who gave the speech at your graduation?

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DEEP BREATHING EXERCISE FOR A CALM DAY

January 24, 2021 by

Deep breathing, voluntary deep breathing, is different than catching your breath. One is a physical necessity, the other is aimed toward mental health. ‘Breathing and mental health? Oh come on, give me a break.’ Sure, here’s a break: Hold your breath as long as you can, then a little longer. Still holding? Good. Don’t look […]

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MUSIC EDUCATION MAKES A GOOD LISTENER

August 11, 2020 by

From flutophone to virtuoso, music education is an essential subject. One online expert said there are two kinds of music: easy and impossible. They finished with: The path between them is called practice.

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