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HOLIDAY HEART SYNDROME REVIEW FROM CARDIAC REHAB

November 25, 2021 by

Holiday heart syndrome information hits home when you hear about it during a session in cardiac rehab. Everyone in the room, except the staff, wore a heart monitor power pack strapped around their neck with three contacts attached to wires. White contact attached to the right collar bone, the other two on the side below […]

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FEELING EMPTY? HOW TO FILL UP WITHOUT GUILT

September 3, 2021 by

Feeling empty sounds about right, but that doesn’t make it right. What to do? No one needs some random Boomer explaining how they filled up ‘back in the day.’ Besides, was there ever a time like this where finger pointing got out of control with so many solutions for feeling empty? And so much blame? […]

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DRY JANUARY? START NOW, PARTY LATER

January 2, 2020 by

Dry January, or No Drink January, came as a surprise. One of my favorite booze-hounds came up with it before I’d ever heard of it. “I’m thinking of doing a dry January,” he said.

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WHAT SORT OF PARENT DID YOUR PARENTS WARN YOU ABOUT

December 19, 2018 by

    Did you become the sort of parent your parents warned you about? Are you surprised? We had stern warnings growing up about kids from unsupervised homes, which meant anyone different than us. Those were houses we weren’t allowed to visit. It was supposed to be a vaccine against hard partying high school nights. […]

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DUII FOR MILLENNIALS: THE MOVIE

April 18, 2015 by

What’s The ‘You’ In DUII For Millennials? You’ve seen the ad on TV? The drunk driving ad? Two young couples out for a good time. Jackets and ties and ladies in nice dresses. Laughing, drinking. Probably have babysitters waiting to go home. More laughing. Then the drive home. The police roadblock. Nobody funny now. The […]

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Baby Boomers And Booze: The Test

November 27, 2013 by

With Thanksgiving a day away it’s time to change the boomer diet and fitness channel? Here at boomerpdx the answer is, “Why?” If you’re on a roll, keep rolling. Whether you’re losing weight and feeling good, making changes that matter, or just feel like annoying others with important data, don’t stop. One way to make […]

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