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FITNESS WORK STARTS WITH . . .

January 4, 2024 by David Gillaspie

Fitness work starts with a glancing look in a mirror, a reflection in a window. Or your wife asking, “What happened?” However, if you’re not married, no problem. There are still plenty of body shaming opinions shared quietly. Just not with you.

Filed Under: What's Up Tagged With: better attitude, blog, blogger, body shaming, BOOMER, boomer blogger, boomerpdx, boomers, conditioning, David Gillaspie, education, exercise, Fat, fat shaming, fine specimen, fitness, fitness motivation, fitness work, good example, gym, gym friends, impulse buy, MARRIAGE, married, mental, no diggity, no dignity, role model, strong, training, value, vigilance, wife, work, writer, writers, writing

BLOGGER PROBLEMS: AN AUTHENTIC TAKE

January 3, 2024 by David Gillaspie

Blogger problems come in the same package as any other problems. And they get the same initial response: What. The. Hell? After all that calms down, writing begins. For example:

Filed Under: What's Up Tagged With: authentic take, blogger, blogger problems, blogpost, boomerpdx, boomers, danger, David Gillaspie, emergency, family, fitness, history, hurtful, mothers, near future, PORTLAND BABY BOOMERS, Portland Trail Blazers, sharp writer, travel, urgent, wife, writer, writers, writing

FIRST POST OF 2024: THE HOPE PLAN

January 1, 2024 by David Gillaspie

The first post of the year feels like the other 365 from last year, more or less. Every one has had the potential of searing an idea into someone else’s brain. When something makes an impression on you, don’t you write it out until it makes sense? Let’s dedicate 2024 to writing it out until […]

Filed Under: What's Up Tagged With: adult beverage, bigger picture, blog, blogger, boomer blogger, boomerpdx, boomers, clean slate, David Gillaspie, family, first post, first post of 2024, football, grandkids, hope, hope plan, Oregon, pacific northwest, proper attitude, resources, writer, writers, writing

LAST POST BEFORE 2023 WRAPS

December 31, 2023 by David Gillaspie

This is my last post? No, not THAT last post, just the last of the year. Has 2023 been good to you, or is it leaving with a Last Post wish? “Eternity Now?” Why not step into 2024 with a moonrise like the one up there ^ ?

Filed Under: What's Up Tagged With: 2023 review, 2024, America, Baby Boomer blogger, Baby Boomers, blog, blogger, BOOMER, boomer blogger, boomerpdx, boomers, canada, David Gillaspie, dog, great gatsby, health, health alert, ireland, last post, new years, new years eve, okay boomer, Oregon, sports, travel, writer, writers, writing

NEW YEARS EARLY PREPPER FOR 2024

December 28, 2023 by David Gillaspie

With New Years Eve pulling up on the calendar, why not a new you in the new year? But I had a good year, you say. Don’t you want an even better year? Of course you do. So ? ? ?

Filed Under: What's Up Tagged With: 2024, adults, blog, blogger, boomer blogger, boomerpdx, boomers, David Gillaspie, education, fitness, food, go big, health, history, intervention, Love, make lists, make plans, MARRIAGE, new year, new years, new you, Oregon, overeating, overthink, Portland, PORTLAND BABY BOOMER, sleep, twitter, wife, writer, writers, writing, yada yada yada

CHRISTMAS CONTRAST: LONGEST NIGHT OF THE YEAR

December 22, 2023 by David Gillaspie

A Christmas contrast happens every year. Whenever some adult says, “I remember when I was a kid. Christmas was different,” is just the start. Different? Compared to what? Was Christmas nicer?

Filed Under: What's Up Tagged With: America, baby boomer, Baby Boomer blogger, blog, blogger, boomer blogger, boomerpdx, boomers, Christmas, Christmas contrast, christmas eve, christmas shopping, David Gillaspie, education, family, longest night, Love, the mall, writer, writers, writing

VOTING AGE FIRST PRESIDENT JIMMY CARTER

November 30, 2023 by David Gillaspie

I came of voting age just in time to vote for President Carter. Why not have a naval academy graduate in the White House? I was eighteen in 1974, not an election year. That was the year Gerald Ford pardoned former president Nixon.

Filed Under: What's Up Tagged With: 2024, America, Baby Boomer blogger, blog, BOOMER, boomer blogger, boomerpdx, boomers, company man, history, jimmy Carter, Joe biden, millennials, presidential election, voting age, White House, writer, writers, writing

ATTENTION ECONOMY PAID IN EXPOSURE . . . TO WHAT

November 19, 2023 by David Gillaspie

The attention economy is an agreement between those seeking, and needing attention, and those who accommodate them. But what about the end-user, the audience, you know, The People I like to call ‘the rest of us?’ We still matter since the ‘I’m paying attention’ economy is based on time, not money. No money for those […]

Filed Under: What's Up Tagged With: attention, attention economy, attention span, baby boomer, Baby Boomer blogger, Baby Boomers, blog, BOOMER, boomers, cancer, economy, exposure, history, king, millennials, money, Mussolini, paying attention, rich man, ruler, writer, writing

ROAD SONGS FROM HERE TO THERE

October 1, 2023 by David Gillaspie

Road songs define generations. Baby boomer road songs? Still the best? Let’s take a drive around the block and find out.

Filed Under: What's Up Tagged With: America, Baby Boomers, boomerpdx, boomers, driving, generations, Oregon, road songs, road trip, soul of America, train song, travel, traveler

CHANGING SEASONS = CHANGING CLIMATE?

September 21, 2023 by David Gillaspie

Changing seasons were more of a mystery when human intelligence gathered and agreed that the sun and stars all moved around the earth. Back then we were the center of the universe. Man, those were the good old days. Or were they?

Filed Under: What's Up Tagged With: Baby Boomers, bad science, blogger, boomerpdx, boomers, changing climate, changing seasons, clean air, clean water, earth, friends, millennials, modern science, old hippies, trustworthy blogger