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Singing Through The Christmas Noise

December 24, 2013 by

Once the commercial side dies down, you still have to get home. Did you have a party? We organized singing. It lasted one Christmas carol. Someone misunderstood the rules of Karaoke. You need music with scrolling words, not scrolling words with guitar chords and no guitar. I don’t remember the song, but one Christmas spirited young […]

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Marcus, THE MARCUS, Blazers, and Ducks

December 20, 2013 by

What should LaMarcus Aldridge teach Marcus Mariota?  The big names from a past NBA draft were Brandon Roy and LaMarcus Aldridge. Draft junkies said the Portland Trail Blazers whacked a home run, scored a touchdown, hit a hole in one, and every sports cliché the gang trots out. This time they didn’t say enough. From the team Portland turned out […]

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Portland Trail Blazer Fantasy Coaching Combinations For Baby Boomers

December 17, 2013 by

What stood out most in last night’s Blazer vs Pistons NBA game? The late game heroics of Damian Lillard closing the door? The fierce pace of LaMarcus Aldridge? Robin Lopez warming up the Detroit mascot? The half-filled arena in a bankrupt American city? Or was it the familiar faces on the Detroit coaching staff?

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Santacon Portland Business Report

December 15, 2013 by

According to the first bartender at the Spirit of 77, the only thing to do in the swarm of Santacon is serve everyone. Really fast. “It doesn’t show well if you can’t handle the surge.” He said it with a confident edge, like it wasn’t his first Santacon. And he was up for the challenge. […]

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Baby Boomer Women To The Rescue

December 14, 2013 by

It sounds like modern medicine is taking a step backward with food and activity. No one suggests blood sucking leaches for health, or eliminating CAT scans or MRI. It’s more about what you do with what you find. Instead of tossing a chemistry lab for new remedies, a couple of doctors with research help are […]

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40 Is The New 60? Growing Up Boomer-style

December 7, 2013 by

Dear Boomer, Do you feel the years creeping up? Are you looking back more than ahead? If your parents are still alive, give them a call. Ask them what it was like closing in on 60. They won’t say much. That’s how it works with the Silent Generation. But that doesn’t mean you’re alone. Apparently closing […]

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Momma’s Last Birthday Present

November 26, 2013 by

Have you been a baby boomer caregiver? It’s part of the sandwich generation. I don’t mean a visitor who holds hands and reads, though that’s as important as anything. Human contact with the aged, the infirm, and dying isn’t measured by machines but no one doubts the power. I mean 24/7 family caregiving where you […]

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Too Expensive For Boomer Exercise? Probably Not

November 21, 2013 by

Breaking Down The Numbers (approximate values) What to do about rising co-pays, premiums, and fees from the insurance and medical billing? First, make an appointment with a Naturopathic Doctor for a baseline health analysis. Find an ND you like. Here’s mine. Then find a gym.

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HOW TO BULLY A BULLY

November 5, 2013 by

It’s never pretty. No one expects to be bullied. Even the bully finds their act a shock on reflection. Or ought to. If they don’t, they need some adjusting. My interest in bully-world grows with each new report. Now the NFL reveals they have bullies in their ranks? Richie Incognito is the only one, or […]

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Time And The Baby Boomer Naturopath

October 17, 2013 by

Diet And Exercise In The Medicine Cabinet. When eating right and working out hits the news as good medicine you know something happened. Writer Alexandra Sifferlin begins her healthland.time.com article, Just Say No: When It Makes Sense Not to Take Your Medicine, with these words: “It sounds like something a quack would support, but it’s true.”

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