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FITNESS COACH FOR BABY BOOMERS

September 23, 2016 by

Decide how fit you want to be before hiring a fitness coach. Any talk about fitness raises all the same negatives. Eat less, exercise more, be mobile, move around. And my favorite, Get Up. Many buttons on boomerpdx include the word UP as a reminder. Up is the key motivator. Up your interest in fitness. […]

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WRITING CLASS: THOMAS WOLFE ON BOOMERPDX

August 30, 2016 by

Who needs a writing class? Everyone needs a writing class. Written by a baby boomer blogger, this writing class strikes to the heart of communication in written words. It’s a Writing Class, not talking class. Talking comes after writing class. First think about what you are writing, then write. Afterwards find someone to talk about […]

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CATCH PORTLAND FEVER

August 29, 2016 by

Once you catch Portland Fever you’re doomed. Drug stores don’t advertise shots in case you catch Portland Fever. It’s not shingles, pneumonia, or the flu. On the other hand it’s not polio, malaria, of tuberculosis. While not fatal, if you do catch Portland Fever, your life is ruined. After a few years in Portland, maybe […]

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OREGON LOVE IN THE DISTRICT

August 23, 2016 by

Reluctant traveler finds Oregon love on the road. The best part of traveling to the other side of North America is answering the question, “Where are you from.” The easy answer is, “Oregon.” The one that gets across is, “Portland, Oregon.” Saying anything else needs explaining, like Tigard, but since I get mail marked Portland, […]

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THOMAS WOLFE STYLE WITH ASHEVILLE LAUNDRY

August 13, 2016 by

What is Thomas Wolfe Style? Keep reading. Here in Thomas Wolfe’s hometown, I mean Asheville, as much a home as he ever had since he liked to keep moving, I’m doing laundry at the Dixieland Laundry on a Friday afternoon. From the looks of things I’m probably the only washer headed back to Grove Park […]

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BABY BOOMER FOOT ISSUES SOLVED

August 6, 2016 by

Do you have Baby Boomer Foot Issues? Yesterday I jammed my pained tootsie into about twenty shoes. The pain comes with plantar fasciitis, which is supposed to be a heel thing, but got my middle toe instead. I blame a famous shoe brand for bending my foot the wrong direction, then myself for thinking the […]

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THE CARE AGE SANDWICH GENERATION

August 4, 2016 by

If elderly people depend on you, you’re in the Care Age. Ages come in different names defined by the dominant materials like the Stone Age, Bronze Age, Iron Age. Epochs and eras all have names. If you find artifacts made in America before the explorers got here, they’re called Pre-contact, as if everything after early […]

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BULLIES AND BITCHES: BORN THAT WAY?

July 22, 2016 by

Genetics no excuse for bullies and bitches. Some time ago in the Baby Boomer fog of age, like grade school in the mid-60’s at Bangor Elementary, voted the cool school by all former Bearcats, bullies and bitches came in all shapes and sizes. Turns out the time of day also mattered for them. A kid […]

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ADD YARD WORK TO ANY CRIME AND IT’S NOT A CRIME

July 11, 2016 by

The ‘get out of jail free’ card? Yard work. Rob a bank, steal a car, and do some yard work? Ok. Murder and pillage and do some yard work when I get back? Ok. It might sound easy, but adding yard work to your list of activities means doing yard work. If your yard needs […]

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BASEBALL, BEER, FIREWORKS, BOOMERPDX STYLE

July 5, 2016 by

In a search for holiday ideas, there’s BoomerPdx Style. Who drank a beer yesterday? Anyone? Super Patriot in their flag focused ensemble leads a toast. Slinky character in a DD214 t-shirt cheers him on. Everyone else joins in. If that’s your Fourth of July, you did it right. If it didn’t go that way, take […]

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