Arnold Schwarzenegger Archives • BOOMERPDX

page contents Google

SHAPE UP. THEN WHAT?

September 4, 2024 by David Gillaspie

Shape up. I’ve told myself that more than once. I’ve also looked at others and said the same thing. To myself. Most of the time.

Filed Under: What's Up Tagged With: Arnold Schwarzenegger, blogger, bloggers, body building, Charles Atlas, conditioning, culture, Dave draper, exercise, facebook, Facebook update, family, fitness, fitness blogger, fitness writer, football, granddad, heroes, muscle, older brother, sports, stronger, the future, UPDATE, wife, workout, workout culture, workouts, wrestling, writer, writers

ARNOLD RULES FROM TWITTER: YOU SHOULD . . .

December 19, 2023 by David Gillaspie

The Arnold Rules are an encouraging list of what to do for a better life. If a better life sounds like something you’d like to try, something you’d like to model by example, Arnold is here to help. Could Arnold be a better man, a better person? He’s trying. Maybe you could try, too? In […]

Filed Under: What's Up Tagged With: #twitter, arnold, Arnold rules, Arnold Schwarzenegger, bench press, benefit, better life, blog, blogger, blogpost, boomerpdx, bowel movement, cancer, commitment, Dave rules, David Gillaspie, eat food, education, exercise, history, icky sweat, magic food, newsletter, podcast, sports, sweat, travel, TRX, Weight Loss, work out, writer, writers, writing

FAMILY VALUES: HOME HISTORY IN MEMORIES

January 11, 2021 by David Gillaspie

The term Family Values gets tossed around often, so often the definition changes. After the events of January 6, I questioned family values in general, American family values in particular. Since we all have different values, different family values seems likely. There were no lock step in my family values growing up and I didn’t […]

Filed Under: What's Up Tagged With: american family values, Arnold Schwarzenegger, capitol attack, family, family values, parenting, punishment, u.s.capitol, values