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SHAPE UP. THEN WHAT?

Shape up. I’ve told myself that more than once. I’ve also looked at others and said the same thing. To myself. Most of the time.

ARNOLD RULES FROM TWITTER: YOU SHOULD . . .

The Arnold Rules are an encouraging list of what to do for a better life. If a better life sounds like something you’d like to try, something you’d like to model by example, Arnold is here to help. Could Arnold be a better man, a better person? He’s trying. Maybe you could try, too? In […]

FAMILY VALUES: HOME HISTORY IN MEMORIES

The term Family Values gets tossed around often, so often the definition changes. After the events of January 6, I questioned family values in general, American family values in particular. Since we all have different values, different family values seems likely. There were no lock step in my family values growing up and I didn’t […]