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LEADERSHIP TRAINING NOT FOR AMATEURS

Leadership training happens every day, it just goes unnoticed. Unnoticed? Yes, unnoticed except by those who have had some training. Like me. Twenty-one hours of Leader Preparation Program time. You may call me a Fort Ord Leadership Academy graduate. This is why I’m such a fan of education for the young and old, and you […]

THIS WEEK, NEXT WEEK, WEEK TO WEEK

This week is the key to living in the now, not last week. Or next week. With a calendar of baby boomer plans stretching across the entire year, focusing on one week at a time is the best way.. Why not one day at a time? Because it’s too short, and a month is too […]

PEDDLING FEAR FOR THE WIN

Peddling fear is as old as the first recorded sunrise. “It’s getting hot and feeling hotter,” said early man. “If it keeps getting hot I’ll need a new wardrobe,” said early woman. “These animal furs will cook us both.”

ANXIETY TODAY: WHAT IF . . . ?

Anxiety today is nothing new, but plenty of new people experience it. First it’s one thing, then another, until it’s everything all the time. And it never slows down, never stops. Then what?

THE WESTERN WAY + + +

The western way shows a solitary figure on a journey of self-discovery. That was my goal when I started. Just me and the boys and a dog. John, Bill, Stu, and Ruby. I would encase the memory like high-silica ground water does to fallen logs buried in mud. Except my memory would take three weeks, […]

ANTICIPATION ANXIETY, OR “HOW BAD CAN THIS BE?”

New beginnings around here start with anticipation anxiety, sleepless nights, and carefully moving forward. Does that sound like your standard operating procedure, your SOP? It’s one thing when it’s on the job, another when it’s just you and you’re got an idea you want to figure out. Instead of the trusted steps of 1, 2, […]

OBJECT PERMANENCE: WORKING FOR A BETTER LIFE EVERY DAY

 Object permanence typically starts to develop between 4-7 months of age and involves a baby’s understanding that when things disappear, they aren’t gone forever.  The first time I heard the words ‘Object Permanence’ I liked it. “When things disappear, they aren’t gone forever” makes me happy. As adults we remember the past and remember when […]

WORKOUT SWEAT IN THREE DRIPS AND DROPS

You know you’ve got it going when workout sweat starts bubbling up. Not flop sweat, nervous sweat, or anxiety sweat, but the sort of sweat you want and need to prove something to yourself. Workout sweat connects you to every athlete, every champion, every strong person you’ve ever heard of. They got there with sweat. […]

LIFE CHANGES AND WE KEEP UP. DOES THAT SOUND LIKE YOU?

‘Life changes’ sound morbid. When I hear those two words I think something bad must have happened. “We’ve had life changing events,” sounds a little dramatic, like something big happened. But why does it have to be a bad event? And why big? This is a post to celebrate the small life changes, the things […]