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HEALTHY LIFESTYLE? A REVIEW

October 3, 2024 by David Gillaspie

A healthy lifestyle doesn’t start after you recover from a dreaded disease. Some people take illness as a reminder to step up their health routine, some ignore the whole thing. Which one is the right response? Both work, just one better than the other. But there’s that other part.

Filed Under: What's Up Tagged With: aging, baby boomer, BOOMER, cancer, continuing education, diabetes, education, elderly, Ernest Hemingway, food aversion, fuzz check, green peppers, health, healthy, healthy aging, healthy lifestyle, healthy people, heart disease, lifestyle, mental health, mental health awareness, obesity, suffering

BIG TIME TAKES SMALL STEPS: THE GATE

September 29, 2024 by David Gillaspie

The big time is closer than you think, closer than I thought. It’s easy to miss if you don’t look closely. The wood in the picture is an example.

Filed Under: What's Up Tagged With: baby boomer, big time, building, building together, caregiver, caring, do it yourself, fence gate, gate building, homeowner, homeownership, project euphoria, small steps, time

FIGHTING BLOGGER vs TECHNOLOGY

September 17, 2024 by David Gillaspie

The fighting blogger is more than stirring things up. It’s responding to problems, not making problems. When the problem is technology, the fight is on. What is the current technology problem? DNS propagation.

Filed Under: What's Up Tagged With: blog, blogger, blogging time, Bluehost, boomerpdx, cancer memoir, disappearing blog, DNS, DNS propagation, fighting blogger, memoir, propagation, technology, world wide web, WWW

ROCKY RELATIONSHIP WITH WRITING?

September 11, 2024 by David Gillaspie

My rocky relationship with writing took a turn yesterday. It happens, but this one was avoidable. Boomerpdx was offline for ten hours. The longest ten hours of my . . . not my life. I just did other writer things. What writer things?

Filed Under: What's Up Tagged With: Baby Boomer blogger, blog, blogger, Bluehost, BOOMER, boomerpdx, broken blog, cancer, domain name, education, expository writing, fitness, Love, memoir, offline, relationship, rocky relationship, story, writer, writer things, writing

PASSING TIME, PASSING THROUGH

September 10, 2024 by David Gillaspie

Passing time with my mother in-law on her birthday was a gift to everyone. Her birthday was May 5, Cinco de Mayo, and we worked it hard every year. So did she.

Filed Under: What's Up Tagged With: blogger, david, dreams, failures, good life, historical, mother in law, passing through, passing time, personal anecdotes, pubic blogger, public blog, time

BAD THERAPY ON BOOK TV

September 7, 2024 by David Gillaspie

A book called Bad Therapy on c-span? I’m watching. When is the best time to watch Book TV? Trick question: Any time is the best time. Extra points for tuning in while lifting weights in the garage. You’ll be lucky to find this episode:

Filed Under: What's Up Tagged With: Abigail Shrier, bad therapy, book tv, c-span, dad parenting, dad time, family, feelings, good therapy, job, kids, parent, parenting, public figure, sports dad, suicide, teach, therapy, wrestler, wrestling

SHAPE UP. THEN WHAT?

September 4, 2024 by David Gillaspie

Shape up. I’ve told myself that more than once. I’ve also looked at others and said the same thing. To myself. Most of the time.

Filed Under: What's Up Tagged With: Arnold Schwarzenegger, blogger, bloggers, body building, Charles Atlas, conditioning, culture, Dave draper, exercise, facebook, Facebook update, family, fitness, fitness blogger, fitness writer, football, granddad, heroes, muscle, older brother, sports, stronger, the future, UPDATE, wife, workout, workout culture, workouts, wrestling, writer, writers

LIVING THAT NEW LIFE

September 3, 2024 by David Gillaspie

A new life is more than losing weight and getting a tan. More than new shoes and low socks. More than a gold chain and a green neck. What’s the new life deal this time?

Filed Under: What's Up Tagged With: antique, antique furniture, designer, education, expensive, expensive education, fashion, fond memories, furniture, life together, married, meth house, mid-century modern, move, moving, new life, normal, office, one question, organize, remodeling, reorganize, style, theme furniture, very expensive

PERMANENT BUILDINGS FOR THE FUTURE

August 30, 2024 by David Gillaspie

I look for permanent buildings the older I get. It’s always a treat. I’m older than the town I live in, older than the first house I owned, older than where I live mow. Maybe I’m the permanent building? Naw. Maybe you?

Filed Under: What's Up Tagged With: blogger, boomers, buildings, downtown Portland, education, Fox Theater, fox tower, millennials, Oregon, park avenue west, permanent, permanent buildings, Portland, Portland Oregon, travel, writer, writing

GRACEFUL LIFE WITH ELEGANCE AND POISE

August 23, 2024 by David Gillaspie

A graceful life begins with good health and proper hydration. The good health part is keeping mechanically sound enough to do hard things now and then. For proper hydration for doing those hard things, drink water in between this dandy beer. ($12.00 in the store, $3 for a six pack at Rogue’s Garage Sale. I’ll […]

Filed Under: What's Up Tagged With: athlete, balance, democratic national convention, elegance, grace, graceful, kamala harris, kamala harris for the people, poise, political, slack line, SPORT, strength, trump