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NATIONAL UNIVERSITY OF NATURAL MEDICINE: THE DOCTORS ARE IN

From a distance the ribbon cutting for the National University Of Natural Medicine appeared as yet another civic event in Portland, Oregon.
Speakers spoke, ribbons cut, cheers all around.
It was all of that and so much more, like overcoming impossible odds.
And yet . . .

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GREAT NEWS FROM MT. ANGEL AND JOHN ROSSI PODCAST

The great news from Mt. Angel comes via the John Rossi Podcast visit to Lou’s Kitchen.
The Kitchen is a big winner in Best of Willamette Valley 2026 claiming the Gold Medal for best all-round restaurant.
When I opened the door the place was packed and buzzing at noon.
One grilled chicken salad and an Arnold Palmer later we retired to the podcast studio to work on stuff and thangs.

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THE PROPER PERSPECTIVE TO WRITING AN EVERYDAY BLOG

An everyday blog is just what it sounds like:
Every. Day.
Like most things worth pursuing, it takes tenacity and creativity to make something worth writing into something worth reading.
No problem, write. Right?
But, there’s more.
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BEER BELLY, BEER GUT, THEN WHAT

I’m working on a beer belly reduction plan, which means what?
Drink less beer, what else?
I was lamenting my loss after meeting a new guy who fixed broken guitar amps in his garage.
Me: I think the signs are lining up to loose my gut.
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BEING USEFUL LIKE ROBERT FULGHUM

This isn’t Robert Fulghum, it’s me being useful in my Robert Fulghum beard which has gone the way of every beard that dared show itself on my face.
He is probably a better beard steward than me. My enthusiasm for grooming an extra pet in the house lasts about six months.
The last dog lived sixteen years; the current dog is going on five.
Am I being useful for them? More than I am to a beard.
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toughen up

MEDICAL MARIJUANA FOR A DOSE OF CANCER

    Medical marijuana? Isn’t that just an excuse to get loaded without consequences, like jail? That’s what Pat thinks. I caught a rather painful case of cancer and tried one oxy pill, and one nip of liquid oxy, which changed nothing.   Why would marijuana be different?   At a desperate moment I tried […]

ANNUAL BODY CLEANSING AND AGE MANAGEMENT

Guest Post By Dr. Elaine Gillaspie, ND From The Portland Wellness Center. Annual body cleansing is an important part of aging gracefully. A monitored juice fast can clean your digestive system for better nutritional absorption. It also rejuvenates your skin, hair, and increases your vitality. Take time in your life to reflect about how we treat […]

PRE-EXISTING CONDITIONS, pt2: FAMILY TRAUMA

Illness defines family trauma over time and it’s exhausting. Remember the movie Ordinary People? The family dynamic wasn’t defined by illness, but death of a child. It didn’t go well for the emotional state of all. There’s was a sudden adjustment with a lifetime effect. Living with a pre-existing condition, or around others with pre-existing […]

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boomer years

AUTHOR PHOTOS WORTH A THOUSAND WORDS? Pt.1

    Do Not Make Direct Eye Contact?   This man looks like he might be blind, which explains the eye contact part. The other part is what an author looks like from different time periods. There’s little difference in the region under a beard from any period.   If Mt. Rushmore for writers needs […]

A BOOMER FAMILY TREE GROWS CLOSE TO TOWN

 BUT NOT TOO CLOSE. When people say it’s best to live close to the land, what do they mean? Call it the rural side of life. The closer the better. It’s a perspective fewer and fewer are blessed with. Country living shows you the cycles of life, the cycle of many lives, like a live […]

WHERE PORTLAND MEMORIAL DAY REACHES

The guys in the top left set up in front of the wall from their years in the Vietnam War. Marching in the bottom right, guys wear the gear from those same years. “Aren’t they too young to wear the uniform?” one lady asked. “They always are.”

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buckle up

NEW IMPORT FOR OREGON BEER FANS

Wicked Weed, Asheville, NC, for Oregon beer fans. Name a better brand for Oregon beer fans than Wicked Weed. All things considered, it’s perfect. To make it even better, Wicked Weed Brewing makes great beer, one in particular. You won’t turn into one, but Freak of Nature rises to the top of my road beer […]

SEATTLE WORKS HARD FOR THE TOP SPOT

    A money man gave me the short history of how important places draw the right people to them, how they work. In the emerging Industrial Revolution world London was the center of the universe. Anyone with dreams and aspirations of being somebody, of one day being The Man, moved to London. Things changed […]

THE REAL WESTERN AMERICA OUT HERE IN OREGON

The real Western America isn’t Texas or California Readers around the world see the American west through movies. From John Wayne in his cowboy costume, to private eye Jack Nicholson in LA’s Chinatown, to policeman Clint Eastwood’s Dirty Harry franchise, they view the west through a distorted lens. Forget about the red rocks of Colorado, […]

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