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NATIONAL UNIVERSITY OF NATURAL MEDICINE: THE DOCTORS ARE IN

From a distance the ribbon cutting for the National University Of Natural Medicine appeared as yet another civic event in Portland, Oregon.
Speakers spoke, ribbons cut, cheers all around.
It was all of that and so much more, like overcoming impossible odds.
And yet . . .

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GREAT NEWS FROM MT. ANGEL AND JOHN ROSSI PODCAST

The great news from Mt. Angel comes via the John Rossi Podcast visit to Lou’s Kitchen.
The Kitchen is a big winner in Best of Willamette Valley 2026 claiming the Gold Medal for best all-round restaurant.
When I opened the door the place was packed and buzzing at noon.
One grilled chicken salad and an Arnold Palmer later we retired to the podcast studio to work on stuff and thangs.

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THE PROPER PERSPECTIVE TO WRITING AN EVERYDAY BLOG

An everyday blog is just what it sounds like:
Every. Day.
Like most things worth pursuing, it takes tenacity and creativity to make something worth writing into something worth reading.
No problem, write. Right?
But, there’s more.
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BEER BELLY, BEER GUT, THEN WHAT

I’m working on a beer belly reduction plan, which means what?
Drink less beer, what else?
I was lamenting my loss after meeting a new guy who fixed broken guitar amps in his garage.
Me: I think the signs are lining up to loose my gut.
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BEING USEFUL LIKE ROBERT FULGHUM

This isn’t Robert Fulghum, it’s me being useful in my Robert Fulghum beard which has gone the way of every beard that dared show itself on my face.
He is probably a better beard steward than me. My enthusiasm for grooming an extra pet in the house lasts about six months.
The last dog lived sixteen years; the current dog is going on five.
Am I being useful for them? More than I am to a beard.
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toughen up

YOKE BUILDING PULLS A BETTER LIFE, BUT HOW

If you’re called yoked it’s not a joke, and it’s not about woodworking. It’s a compliment. Someone noticed your gains. They think you’re strong. You look strong, feel strong, and it’s because you lift weights. Whether a fitness lifestyle or just trying it out, lifting changes your body. Strong as an ox? Not a bad […]

A Gift For The Baby Boomer Smoker: Gut Punch Therapy

And It’s Not A Carton Of Marlboro Red Even a smoker smells it. They may stink up a car with their smoky clothes and breath, but they’ll know if another smoker has been there. Will they complain about the bad effects of second hand smoke? Of course. Smokers come in all shapes and sizes and […]

BOOMERITIS, OR WHY DOES IT HURT WHEN I DO THIS?

The Longer You Let Yourself Go, The Longer The Trail Back. One doctor joke goes like this: “It hurts when I raise my arm.” Doc says, “Don’t raise your arm.” It’s as funny the first time as it is the last, if you don’t have arm pain. Most of us have pain from one thing […]

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boomer years

BULLIES AND BITCHES: BORN THAT WAY?

Genetics no excuse for bullies and bitches. Some time ago in the Baby Boomer fog of age, like grade school in the mid-60’s at Bangor Elementary, voted the cool school by all former Bearcats, bullies and bitches came in all shapes and sizes. Turns out the time of day also mattered for them. A kid […]

Oregon BrewFest 2018 Featuring Famous Mandy Hat

  In a tradition unlike any other, the Oregon brewfest is more than tossing beers down on a hot day. It’s civic involvement. I’d like to think every big beer event carries similar goals.   If it’s only about drinking beer you can do that in your garage, or living room, or backyard. But it’s […]

BOOMERPDX BOOK CHOP

Like Food Channel’s Chopped Except No One Spits On The Pages. The most often heard complaint of the avid reader? “What do I read next? I’m in between books.” Even with libraries and bookstores stocked to the roof, the next book is still an important choice. Museums have research libraries, colleges have academic libraries; hospitals […]

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buckle up

PDX BRIDGES NEW & OLD

The new pedestrian bridge brings new views of Portland. The view of the freeway looking south. To find it from I-5 north, take the Ross Island Bridge exit and snake around. Park your car before you make the right turn to the Ross Island ramp and you can’t miss it.           […]

Cultural Exchange Without Leaving Home

  Last night my cultural exchange student, better said as ‘our’ cultural exchange student, prepared dinner for seven.   And the kid can cook.   I know the difference when someone mails it in from the kitchen. How? Because someone I know tried doing it for years.   Me.   Now I’m much better and […]

NEW IMPORT FOR OREGON BEER FANS

Wicked Weed, Asheville, NC, for Oregon beer fans. Name a better brand for Oregon beer fans than Wicked Weed. All things considered, it’s perfect. To make it even better, Wicked Weed Brewing makes great beer, one in particular. You won’t turn into one, but Freak of Nature rises to the top of my road beer […]

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