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GREAT NEWS FROM MT. ANGEL AND JOHN ROSSI PODCAST

The great news from Mt. Angel comes via the John Rossi Podcast visit to Lou’s Kitchen.
The Kitchen is a big winner in Best of Willamette Valley 2026 claiming the Gold Medal for best all-round restaurant.
When I opened the door the place was packed and buzzing at noon.
One grilled chicken salad and an Arnold Palmer later we retired to the podcast studio to work on stuff and thangs.

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THE PROPER PERSPECTIVE TO WRITING AN EVERYDAY BLOG

An everyday blog is just what it sounds like:
Every. Day.
Like most things worth pursuing, it takes tenacity and creativity to make something worth writing into something worth reading.
No problem, write. Right?
But, there’s more.
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BEER BELLY, BEER GUT, THEN WHAT

I’m working on a beer belly reduction plan, which means what?
Drink less beer, what else?
I was lamenting my loss after meeting a new guy who fixed broken guitar amps in his garage.
Me: I think the signs are lining up to loose my gut.
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BEING USEFUL LIKE ROBERT FULGHUM

This isn’t Robert Fulghum, it’s me being useful in my Robert Fulghum beard which has gone the way of every beard that dared show itself on my face.
He is probably a better beard steward than me. My enthusiasm for grooming an extra pet in the house lasts about six months.
The last dog lived sixteen years; the current dog is going on five.
Am I being useful for them? More than I am to a beard.
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A SECOND LOOK AT “THAT AIN’T RIGHT”

What’s a second look at this garage arrangement tell you?
What’s missing: a fitness area with a treadmill, squat rack, work bench, maybe a couple of cars stacked on a lift, and a designated music area with guitars, drums, and amps all ready to go.
Not to say this garage is lacking anything, but it looks more like a storage unit than a daily use area to build on, play in, and break a sweat.
This is a great set-up for people ready to move. Loading time in three, two, one . . .
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toughen up

HEALTHCARE VOTE FOR CANCER COURAGE, CANCER COWARD

What are the chances of any U.S. Senator feeling the pain of cancer, or any other pre-existing condition? John McCain is front and center with a brain tumor. Let’s watch his healthcare vote to decide if the rest of America deserves the same medical attention as a U.S. Senator. This is the Navy flier who […]

CANCER TREATMENT: 5 THINGS I KNEW BEFORE STARTING

    I will submit to the cancer treatment sequence of events that may or may not do what is predicted. Like a lamb to slaughter, I would submit to whatever it took to kill the shit out of hpv16 throat cancer.   In the writing world we all dream of that one ‘YES’ that […]

HOW TO COACH CANCER SURVIVORS

    The impact of cancer news hits far and wide, but it is a fastball to the face of the patient and they have no defense. Imagine getting clocked in the head like Tony C and waking up to that ‘new normal.’   Watching it happen in 1967 made a lot of Little League […]

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boomer years

FATHER’S DAY REMINDER: WHO’S YOUR DADDY?

  When my kids were young we played a game of ‘Who’s Your Daddy’ one Father’s Day.   It started and ended with one question: “Who would you rather have as a dad than me?”   I had their answers all planned out. Of course they’d favor me?   Instead of a simple “You” as […]

YOUR LIFE IN THREE PARTS: PUBLIC, PRIVATE, AND SECRET

Where Do You Spend The Most Time? Too many times someone passes away and the information doors open. You find out more about them than you ever could have guessed, or wanted to know. How did you miss so much? It happens to everyone, but when someone close to you dies it feels different. Not […]

BAD APPS RUNNING HUMAN OPERATING SYSTEM?

3 ways to tell a bad app from good on your own human operating system Consider the human operating system basics, what you demand everyday: If you’re hungry, find food. Too cold? Grab a coat. For a safe night, find a safe shelter. Those are the basics, right? Food. Clothing. Shelter. But not with a […]

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buckle up

WATERFRONT BLUES FESTIVAL OR BOOT CAMP

Five days of blues is a commitment. I signed to defend the blues by water. The Waterfront Blues Festival has nice river seating. For boats. The rest of us land locked fans see the blues flotilla as background, a tangled background combined with the Tillicum, Marquam, and Ross Island Bridges crossing their lines. When the […]

The Baby Boomer Face Of Spain During An Emergency

Who Do You Call The best way for Baby Boomers to learn a language is living it. My kids did it. My wife did it. Now it’s my turn? Spain seemed like the best place to learn Spanish since that’s the language’s origin, as I’ve been told. But it sounds different in Spain than it […]

PORTLAND PLANNING VIEW FROM SOUTH WATERFRONT

    Does the top pic look anything like a Portland planning Christmas card? Stacked apartments dot the SW Portland landscape like a vision of Chicago from the Sears Tower.   That’s not the welcome mat Portland planning rolls out for new pioneers. Where’s that world famous food cart court next to a tap room? […]

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