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GRACE AND DIGNITY FOR AGING MILLENNIALS

I became my ‘brother’s keeper’ through misjudgment, and it wasn’t my brother but my father in-law.
Same idea, though. I think it’s the same idea.
And it was misjudgment, not a mistake.
What happened?
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NEVER HURTS TO ASK: VOTE BETTER

Baby boomers got a lot from this.
What you can do for your country is vote better.
Or just vote.
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ONE STORY ENDS, ANOTHER BEGINS

At a certain age you know how the story ends.
Things change, someone moves, you drift away.
But you still have memories, sweet memories, and that’s enough?
Noooooo. A good, long, “Noooooooo.”
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WHAT TIME IS IT? WRITING TIME

It’s writing time, so pick up that pen, open that lap top, turn on the faucet, and let it pour.
Is it pouring yet? How about now? Let it out.
You’ve made a decision to write, so write.
What’s the problem? I’ll go first.
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VOTING FOR THE PATH FORWARD, SO VOTE

Take a moment from your busy day and consider, if you will, the path forward.
It’s that way, this way, your way, my way, but it’s forward.
How can you tell if you’re moving forward?
By not falling back. Follow me for more wisdom behind doors number 1, 2, or 3.
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toughen up

ELLMAN SURGITRON AND DR. MOLEPDX

    What To Do If You Start Looking Like W.C. Fields? Make an appointment with Dr. MolePDX and the Ellman Surgitron.   Like most baby boomers I see new things when I look in the mirror. Some things are better than others.   One in particular was troublesome.   What do you do when you […]

Too Expensive For Boomer Exercise? Probably Not

Breaking Down The Numbers (approximate values) What to do about rising co-pays, premiums, and fees from the insurance and medical billing? First, make an appointment with a Naturopathic Doctor for a baseline health analysis. Find an ND you like. Here’s mine. Then find a gym.

GYM RAT CONFESSIONS: FEAR DRIVEN EXERCISE

    Every fitness center, every last one, from 24Hour, to LA Fitness, to Curves, has a mayor. They also have city councilmen/women, department heads, and gym rats. The gym mayor checks their constituency. They spot, they talk. They walk from machine to machine. Gym councilmen / women spread an array of weights and surgical […]

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boomer years

SANDWICH GENERATION GRANDY MAKES THE RIGHT CALL

I am in a storage space in my house throwing away rings of gauze and squirt bottles of skin care and wound cleaner. It’s a throwback moment with Grandy, my mother in law who passed two years ago. If I had PTSD I would have been thrown back. Instead it was a sweet memory. But […]

HOW TO EXPLAIN MODERN PROBLEMS TO THE GREATEST GENERATION

Boomers in the Sandwich Generation have a lot to cover. Wedged between the Greats from WWII and Millennials, baby boomers in combined households find one group over-informed by network news, and the other who understand world events from Comedy Central. The younger group has time to figure things out on their terms. To the older […]

Today Is A Special Day For Someone, What’s Your Day Like

  Coaches have had a grand time reminding their athletes that, “There’s someone somewhere training just as hard as you. Time to step it up.”   They say this right after you’ve had a special day of success so you won’t let it go to your head too fast.   Or, “Someone is training harder […]

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buckle up

SHARING EARTH WITH LIVING THINGS, EVEN THE CREEPY ONES

    “Quick, where’s my camera?” he said. “What?” she said. “Birds.” “Camera? Here it is.” “These birds are huge. Look at that formation.” “What are they?” “Birds. Really big birds. What are they?” “I don’t know.” “You don’t know these birds? Since when would you even admit it?”

Portland Bird Flip To The Rest Of You

    The Portland bird is one thing, the Portland bird flip a whole ‘nother thing.   If it’s not this, it’s that for Portland. Close to the mountains, close to the beach, and if the pace of new building is any indicator, close to the new neighbors.   Like any city over a certain […]

SHUT UP AND EAT: SOUTH PHILLY VIA SE PORTLAND

Geno’s or Pat’s? Or Shut Up And Eat? This cheesesteak. Or that cheesesteak. My readers know the value of cheesesteak. If I hear about a place from a reliable source, I’m there. Same for an unreliable source.

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