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BEER BELLY, BEER BARREL, THEN WHAT

I’m working on a beer belly reduction plan, which means what?
Drink less beer, what else?
I was lamenting my loss after meeting a new guy who fixed broken guitar amps in his garage.
Me: I think the signs are lining up to loose my gut.
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BEING USEFUL LIKE ROBERT FULGHUM

This isn’t Robert Fulghum, it’s me being useful in my Robert Fulghum beard which has gone the way of every beard that dared show itself on my face.
He is probably a better beard steward than me. My enthusiasm for grooming an extra pet in the house lasts about six months.
The last dog lived sixteen years; the current dog is going on five.
Am I being useful for them? More than I am to a beard.
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A SECOND LOOK AT “THAT AIN’T RIGHT”

What’s a second look at this garage arrangement tell you?
What’s missing: a fitness area with a treadmill, squat rack, work bench, maybe a couple of cars stacked on a lift, and a designated music area with guitars, drums, and amps all ready to go.
Not to say this garage is lacking anything, but it looks more like a storage unit than a daily use area to build on, play in, and break a sweat.
This is a great set-up for people ready to move. Loading time in three, two, one . . .
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HISTORICAL FATHER’S DAYS 2026

Historical Father’s Days in the olde country where I watched my children roam like Vikings conquering a new land.
Corfe Castle fell to my marauders.
The locals didn’t like our style of exploration.
The walkway through the ruins led to more investigation off the path.
“How would you like it if we went to your country and climbed on the Jefferson monument?”
“If it was in ruins like this it sounds fun.”

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FARMING DISASTER DONE ON PURPOSE

So much of the awful results of the farming disaster in the old Soviet Union came from bad policy decisions.
In the early 1930’s their main guy Stalin decided he knew more about science and farming than anyone.
He also had advisers explaining it to him in a way he agreed with.
Who doesn’t love the unconditional, “You are right, comrade.”
There was no room for disagreement.

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toughen up

MENS HEALTH MONTH, SEE YOUR DOCTOR

  Younger people ignore their health? That’s not a good trend during Mens Health Month. Maybe they mistrust the medical industry? Big Pharma? There’s some evidence millennials are the most into ‘self care.’ That’s nice, except when self care isn’t enough. Older people ignoring their health is an even worse trend. The mental part of […]

PRE-EXISTING CONDITIONS, PT3: MILLENNIAL ILLNESS

This graph shows the age of BoomerPDX readers. From a boomer blogger to millennials, I’m glad you read this blog. Not all news is good, but good ideas help open the right doors. I’m as surprised as anyone to see who shows up here, and millennials lead the pack according to Google Analytics. And they […]

CANCER EXERCISE EXPLAINED BY CHEMO RADIATION

    An article came out yesterday supporting the connection between cancer treatment and cancer exercise. It’s a positive connection in case there are doubts.   ‘The Guardian’ rolled out a well studied post with a sub-title, “Leading Australian researchers back world-first campaign for activity to be part of any treatment,” under this title:   […]

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boomer years

BOOMERS FIND A WAY, NOT FADE AWAY

Boomers find a way, not fade away, in the time they share. How do you stay relevant or become relevant in something new? Too often baby boomers use the ‘invisible’ excuse as in, “I know I’m invisible because I remember when I wasn’t.” If that doesn’t ring a bell for you, give it a few […]

IF YOU TRY SOMETIMES YOU JUST MIGHT FIND

You Get What You Need. How many baby boomers have taken advice from Mick Jagger and the Rolling Stones? If your answer resembles, “I used to listen to them,” it’s time to reset. Just because you got older doesn’t mean the songs of your youth lose their meaning. It could be the opposite. Consider the […]

ALL DOGS MATTER, NORTH BEND BULLDOGS MATTER MORE

  Of all mascots, North Bend Bulldogs rise to the top.   You probably heard this before? “You may forget names and faces, but you’ll never forget how you felt being there.” North Bend is where the ‘there’ is. It started early. Those lucky enough to finish their primary and secondary education in one place […]

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buckle up

Breitenbush Retreat: Advancing Forward In Peace

    Tell a conservative baby boomer man about a Breitenbush Retreat and expect to hear:   Yeah, sure, we did it all back in college. Sure, it’s all about whatever. What? Oh sure.   The idea of a retreat is foreign to them now that they’ve hit the years that aren’t so kind.   […]

INVITATION FROM PORTLAND: WHAT’S MY NAME?

An old Russian saying explains it this way: The much loved are called by many names. With that in mind, Portland must be much loved by the number of names it has. Stump Town. Soccer City, USA. River City. Rip City. Rose City. Beervana. Bridge City. And they all fit. Just like weather that changes […]

MILITARY PARADE IN ELEVEN ARMY MEDIC VETERAN STEPS

    1. Join the service and serve the agreed upon time. USMC, USN, USA, USAF, etc.   2. Go to boot camp. If it’s the hardest thing you’ve ever done the rest of your life, you’re not trying hard enough.   3. Go to school and get qualified to do a military job.   […]

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