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WHAT TIME IS IT? WRITING TIME

It’s writing time, so pick up that pen, open that lap top, turn on the faucet, and let it pour.
Is it pouring yet? How about now? Let it out.
You’ve made a decision to write, so write.
What’s the problem? I’ll go first.
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VOTING FOR THE PATH FORWARD, SO VOTE

Take a moment from your busy day and consider, if you will, the path forward.
It’s that way, this way, your way, my way, but it’s forward.
How can you tell if you’re moving forward?
By not falling back. Follow me for more wisdom behind doors number 1, 2, or 3.
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SHARED PLACE FOR SHARING SPACE

A public park is a shared place for sharing space, and this one is one of the best at the job.
Some parks are better at it, some worse, but this one hits the sweet spot on every count.
A river? Check.
A forest? Check.
Comfy trails? Check.
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PILING ON SHOWS A PERSONAL PROBLEM

Just before a big election everyone becomes an expert on the issues and start piling on those they disagree with.
It’s a personal decision on whether to join in.
Instead of joining in the lowbrow debate of accusations and name calling, why not just vote?
Do what counts in the long run, not the number of clicks in the moment.
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DOWNTOWN PORTLAND CLEAN AND SAFE?

A reminder of how clean and safe downtown Portland on a trash can?
I’ll take it. Clean and safe.
That’s my starting point, my mind set, which doesn’t mean I’m skipping around like it’s the happiest place on earth.
We all know where that is. (Hey Bridgette)
Downtown Portland is the crossroads of the world in Oregon, and that’s worth a look.
I’m looking for you, with you, not through you.

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toughen up

Time And The Baby Boomer Naturopath

Diet And Exercise In The Medicine Cabinet. When eating right and working out hits the news as good medicine you know something happened. Writer Alexandra Sifferlin begins her healthland.time.com article, Just Say No: When It Makes Sense Not to Take Your Medicine, with these words: “It sounds like something a quack would support, but it’s true.”

BoomerPdx And End Of Life Debate

Oregon wins the trifecta for end-of-life discussion. 1. Oregon Senate Bill 451 establishes the nation’s first state registry of people’s wishes for end-of-life care. 2. U.S. Rep. Earl Blumenauer’s H.R. 1898 allows funds for doctors discussing end-of-life choices with their patients. 3. The state has allowed physician-assisted suicide/death with dignity as a final option. In […]

PRE-EXISTING CONDITIONS, pt2: FAMILY TRAUMA

Illness defines family trauma over time and it’s exhausting. Remember the movie Ordinary People? The family dynamic wasn’t defined by illness, but death of a child. It didn’t go well for the emotional state of all. There’s was a sudden adjustment with a lifetime effect. Living with a pre-existing condition, or around others with pre-existing […]

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boomer years

MODERN MILITARY GENIUS MISTAKE

How does military genius work? Start with technology. Military genius understands the role of technology. They’re geniuses for a reason. And they study stuff. Military genius comes in two flavors, weapons and tactics. It doesn’t take a genius to understand the evolution of weapons. Tactics are harder. The knife wins hand to hand fighting. The […]

WHO ARE D-DAY MILLENNIALS

You’ve seen comments for D-Day Millennials on social media. It’s not good, those comments. They start with remarks on a ‘safe place’ and move to ‘what kind of pussified men are we raising?’ Consider the sources if you can. Unless it’s Sergeant Rock talking, don’t get too concerned. Most of the time it’s men and […]

PORTLAND HEAT: HOW TO CELEBRATE BREAKING RECORDS

    Last August one of my partners in crime (aka one of my sons) and I worked on inventory inside a few Arizona warehouses in record breaking heat. At least it broke the record for heat outside a sauna.   Yesterday’s record breaking heat was about thirty five degrees cooler, which was a nice […]

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buckle up

Get Your Medical History In Another Language

In The Hospital And You Don’t Speak The Language. Now What? Do you like new places, the sort where you step off a plane and think, “It looks normal enough,” but you know it’s not? You know because you showed up after language immersion and Rosetta Stone, and you still don’t understand what anyone says. […]

Walking Portland Memory Lane One Alley At A Time

As much as you hear about people moving to Portland, loving Portland once they get here, it’ll never be their home until they’re walking Portland on memory lane.   Like, “This is where I used to play basketball, where I got beat by a five foot six opponent,” didn’t ring up the oooos and ahs […]

PORTLAND’S FARM TRIP

How Far Away Is Portland’s Farm, Portland’s Midwest? Not Far At All. Do you ever imagine golden waves of grain while sweating it out in your hotbox apartment? You wait for a breeze to blow through the crops in your mind while heat mirages rise off the asphalt beach parking lot. Or you’re standing in […]

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