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WHAT TIME IS IT? WRITING TIME

It’s writing time, so pick up that pen, open that lap top, turn on the faucet, and let it pour.
Is it pouring yet? How about now? Let it out.
You’ve made a decision to write, so write.
What’s the problem? I’ll go first.
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VOTING FOR THE PATH FORWARD, SO VOTE

Take a moment from your busy day and consider, if you will, the path forward.
It’s that way, this way, your way, my way, but it’s forward.
How can you tell if you’re moving forward?
By not falling back. Follow me for more wisdom behind doors number 1, 2, or 3.
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SHARED PLACE FOR SHARING SPACE

A public park is a shared place for sharing space, and this one is one of the best at the job.
Some parks are better at it, some worse, but this one hits the sweet spot on every count.
A river? Check.
A forest? Check.
Comfy trails? Check.
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PILING ON SHOWS A PERSONAL PROBLEM

Just before a big election everyone becomes an expert on the issues and start piling on those they disagree with.
It’s a personal decision on whether to join in.
Instead of joining in the lowbrow debate of accusations and name calling, why not just vote?
Do what counts in the long run, not the number of clicks in the moment.
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DOWNTOWN PORTLAND CLEAN AND SAFE?

A reminder of how clean and safe downtown Portland on a trash can?
I’ll take it. Clean and safe.
That’s my starting point, my mind set, which doesn’t mean I’m skipping around like it’s the happiest place on earth.
We all know where that is. (Hey Bridgette)
Downtown Portland is the crossroads of the world in Oregon, and that’s worth a look.
I’m looking for you, with you, not through you.

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toughen up

The Best Medicine Not In The Cabinet

When the New York Times posts on Facebook you know it’s an important subject. Newspapers in the digital age can’t afford to waste print. Is it war in the Middle East? Famine in Africa? Economic doom in America? Is sweating good for you? It’s all of the above, but the last one is tricky.

HPV16 Cancer Side Effects Include Blogs And Memoirs

    If you chose to be ‘The Face’ of anything, few would choose cancer of any kind. Be the face of something grand, something happy, something exciting. But cancer?   Add ‘The Face’ of an STD that leads to cancer and you’ve got HPV16 cancer. The same culprit for cervical cancer in women leads […]

INFLAMMATION, CHRONIC PAIN, ADDICTION

We all have a horse in the chronic pain race. The best advice after surgery is taking pain pills on a schedule. If you let the pain get ahead of the pain killer, it’s hard to back down. Skip a pill and you might take an extra dose, then double up in half the scheduled […]

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boomer years

FATHER’S DAY REMINDER: WHO’S YOUR DADDY?

  When my kids were young we played a game of ‘Who’s Your Daddy’ one Father’s Day.   It started and ended with one question: “Who would you rather have as a dad than me?”   I had their answers all planned out. Of course they’d favor me?   Instead of a simple “You” as […]

PORTLAND MILLENNIAL PATIENCE IMPROVES

They want it all, and they want it now, but Portland millennial patience stays strong. The best of the best? Remember what that looked like, or sounded like? Experience, knowledge, and training used to guide American through it’s darkest nights. Once we had nothing to fear but fear itself. Shine that light. Baby boomers’ moms […]

Man Married At Age Thirty One Sees Image Thirty One Years Later

    The saying ‘Like a deer in the headlights’ must have been coined at a wedding. My wedding.   Things changed that day.   We’re going through a phase, call it the non-hoarding phase, and this came up in an album.

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buckle up

10 THINGS THE SEDONA VORTEX WON’T DO

But You Would. 1. Help confused drivers find their way through one roundabout after another. The place has more of them than a YES album, more than an English county. The problem starts when drivers think yield means stop. Learn how to navigate this simple alternative to traffic lights.

PDX BRIDGES NEW & OLD

The new pedestrian bridge brings new views of Portland. The view of the freeway looking south. To find it from I-5 north, take the Ross Island Bridge exit and snake around. Park your car before you make the right turn to the Ross Island ramp and you can’t miss it.           […]

HOW TO INTERACT WITH RAJNEESH CULT MEMBERS ON PORTLAND STREETS

    Most days after work in the 80’s I walked the same way to my NW Portland apartment. The path took me past a place called the Martha Washington on SW 11th. I walked the same way so I could talk to an interesting woman from the museum.   Note to remember: All museum […]

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