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CANCER AWARENESS ADVICE: HPV IN THE SPOTLIGHT

Cancer awareness question: What cancer has a vaccine? Cancer awareness answer: HPV cancer. What cancer threat creates a bitter response from parents: HPV cancer. Why would some random advice blogger give a damn? Please continue.

TEETH MATTER MORE TO BOOMERS. HERE’S WHY

Teeth matter because oral health is so important. Google ‘oral health heart risk’ if you want more proof than some blogger spewing online. Better yet, and what sets me apart from your average dipstick, I’ll do it for you. Here to help:

NO PHOTO ZONE? 3 PLACES YOU DON’T WANT TO FIND YOURSELF

The No Photo Zone is bigger than three, but something happened recently to link historical and cultural events. Three days ago an old man paid the piper for: Doing a job in 1940’s Germany. Even now people get arrested for their concentration camp guard pasts.

BETTER LIVING: WHAT TO ADD, WHAT TO SUBTRACT

Better living asks one question: Better than what? Answer that and you’ll feel better immediately, if not sooner. Too often the answer is, “Better than the people I don’t like.” But, that’s the wrong answer. So is, “I want to live better than the people who don’t like me.” In both answers, the numbers are […]

GIVE EVERYTHING ALL OF THE TIME? NOT SO FAST

“Give everything when you give all you’ve got.’ If you’ve heard this before, then you played high school football in the time before good sense. That particular time also had this: “Stick your head in there. That’s why you wear a helmet.” And this: “Only sissies drink water during practice. Are you thirsty, son?” And […]

PUBLIC HEALTH, YOUR HEALTH, MY HEALTH, ALL AT ONCE

Public health was the topic of a well crafted ad calling for it to be the ‘biggest priority in the future.’ When a slick marketing man hypes his product so well, I’m interested. When health is mentioned, public health, I’m more interested. The insurance ad linked the virus vaccine today to the extended history and […]

PROCESS MATTERS WHEN YOU WANT TO GET SOMEPLACE

Process matters if you’re going places, or want to go. It matters even when you don’t plan on going anywhere, because plans or not, you’re heading places. The pull of time drags us all along, kicking and screaming, fearful and spooked, and never loosens up. Don’t want to go? Too bad, you’re still going. Process […]

LOST DREAMS, OR MAYBE YOU JUST MISPLACED THEM

Lost dreams can be more haunting than ever, especially when you give up on them. Like Marlon Brando in On The Waterfront, you coulda been somebody. A contender instead of bum, which is who you are now. So you’re a big old loser, now what? Let’s break it down:

DEEP BREATHING EXERCISE FOR A CALM DAY

Deep breathing, voluntary deep breathing, is different than catching your breath. One is a physical necessity, the other is aimed toward mental health. ‘Breathing and mental health? Oh come on, give me a break.’ Sure, here’s a break: Hold your breath as long as you can, then a little longer. Still holding? Good. Don’t look […]

DANKEST HOUR DURING THE OREGON WINTER

If the “Darkest hour is just before dawn,” when is the Dankest hour? I dug into a dictionary to figure it out. “Dank: disagreeably damp, musty, and typically cold.” In other words, most every day of an Oregon winter. Pelican Brewing added to the definition: