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TAKEDOWN TACTICS LEARNED IN A WRESTLING ROOM

Takedown tactics in wrestling come from as many angles as there are wrestlers. Takedowns in real life are the same, except no one is keeping score. Since real life takedowns come with unforeseen consequences, be careful how you choose. The first thing to do is show up.

PERSONAL GOLIATHS AND HOW TO SLAY THEM

My first personal Goliaths, like most everyone growing up with parents, were my parents. I knew they were unslayable from the start. One because they were giants most of my early life, and two, they were my parents. What are you thinking? Besides, my dad had been a Marine Drill Instructor and my mom was […]

OLYMPIC SPORTS EVENTS THAT HAVE CHANGED THE MOST?

The original Olympics had two sports events: Running and Wrestling. The funny part states that if you couldn’t wrestle, you ran, had to run, or the wresters would catch you. Every sport since has fit somewhere between wrestling and running. At least that’s the theory.

CONSISTENCY HABIT? WHAT YOU DO IS WHO YOU ARE

If a consistency habit sounds like one step away from living in a rut, then you’re doing it wrong. A rut, or living in a rut, is the hole you’ve been digging. When life said ‘Dig in’ you started and never stopped, never asked why. That’s a rut you’ve been plowing, my friends, and I’m […]

RUNNING MAN SETS RECORD STRAIGHT AT ROW RIVER

The running man in question is Nicholas Thompson. Maybe you’ve heard of him, or someone like him. Probably not, though. He’s just another runner in a running world full of speed. Oh, he just set the American record for a 50K ultra. Now you’ve heard of him. But there’s so much more, which fits in […]

BODY WEIGHT: A FAT MAN’S CONFESSION WITH NO SHAME

Body weight became an issue for me in 7th grade. And it wasn’t fat shaming. That came later. In seventh grade there was a football weight limit for playing in the backfield. One twenty if I remember right. What I remember very accurately is I weighed slightly more, like five pounds. Coach Peasley, a small […]

SATURDAY FIGHTS: MMA BLOOD STAINS THE OCTAGON

Saturday fights on ESPN lined up match after match, finishing with title fights. Not boxing, not wrestling, but Mixed Martial Arts. If that’s not the Big Time for UFC, Ultimate Fighting Championship, what is?

GRECO ROMAN MEDAL WITH A HAPPY FAMILY

Greco Roman sounds so classic because that’s what it is, classic. It sounds old, like Greek City-State and Roman Empire old. Way the heck back there. In the sports world, Greco Roman is a particular style of wrestling, not an architectural element. It’s for athletes who don’t want to get tangled up in someone’s legs, […]

LOUD PEP TALK HIDDEN MESSAGE: YOU’RE A LOSER

A pep talk has a particular place and time. It’s not normal conversation, it’s communication on steroids. Listening to a pep talk gives two distinct reactions: Get hyped up, or tune out. A third response is understanding what all the noise is about. This is the one that takes special experiences. Like what, you ask?

ROBIN RICHARDS TO THE RESCUE

Robin Richards top row center. Image via teamusa.org I grew up in a small Oregon town that had one big team, the wrestling team. And I wasn’t a wrestler, not yet. Instead, I played ball, the usual ball. And not very well, which made me question if I’d ever be more than washed up at […]