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WEIGHT LIFTING FOR MENTAL HEALTH

October 25, 2024 by David Gillaspie Leave a Comment

Weight lifting is for everyone, more or less, weight-wise. Lifting is something you do every day whether you log it as such, or not. I’m a fan of trying to tell the difference between lifters and non-lifters.

Filed Under: What's Up Tagged With: candidate, democracy, fitness, fitness watching, government work, history, Hitler, incompetence, lifters, lifting, mental health, mental process, metaphor, politics, president, stalin, successful democracy, trump, weight lifting, workout, write, write about it

GOOD TWITTER, BAD X?

October 22, 2024 by David Gillaspie Leave a Comment

Good twitter was a great scroll. Celebrities and famous names shared their interests, causes, and struggles. They made themselves look almost normal, which was nice. Not so nice?

Filed Under: What's Up Tagged With: blog, blogger, Death, elon, famous names, grown men, heartache, ideas, painful, scroll snob, shit-post, Social media, trump, twitter, writer, writing, X, x scroll

GRACEFUL LIFE WITH ELEGANCE AND POISE

August 23, 2024 by David Gillaspie

A graceful life begins with good health and proper hydration. The good health part is keeping mechanically sound enough to do hard things now and then. For proper hydration for doing those hard things, drink water in between this dandy beer. ($12.00 in the store, $3 for a six pack at Rogue’s Garage Sale. I’ll […]

Filed Under: What's Up Tagged With: athlete, balance, democratic national convention, elegance, grace, graceful, kamala harris, kamala harris for the people, poise, political, slack line, SPORT, strength, trump

CITIZENSHIP TEST REVIEW: VOTING

June 11, 2024 by David Gillaspie

I’ve never taken a citizenship test because I was born here from people who were born here. So no test for me, but I’ve always wondered if I could pass one. As a history major in college I have high confidence for a passing grade. If you do nothing but pay attention to current events, […]

Filed Under: What's Up Tagged With: adult competency, baby boomer, blog, blogger, blogger heaven, boomer blogger, boomerpdx, citizen, citizenship, citizenship test, current events, drivers license, election, history, older blogger, passport, trump, voter ID, world traveler

ARMY LESSON: SALUTE THE UNIFORM NOT THE MAN

May 28, 2024 by David Gillaspie

The big Army lesson for me was outlined by a Drill Sergeant. We were scheduled for an inspection by one of the big guys on base, some colonel named Blackjack something or other. But Colonel Blackjack got side tracked and they brought out the butter bar from the administrative office to cover for him. It […]

Filed Under: What's Up Tagged With: Army, army lesson, army officer, army rank, army uniform, legal issues, loser, memorial day, officer, protocol, remembrance, sloppy man, sucker, thoughts and prayers, trump, uniform

BOOMER BAR SETS HIGH STANDARDS

February 10, 2024 by David Gillaspie

Who set the baby boomer bar for making a better world for our children? Our parents, our grandparents, our teachers, and coaches? If that’s your guess, it’s a good one. But who set it so high; why did they do that to us?

Filed Under: What's Up Tagged With: baby boomer bar, blog, blogger, boomer bar, boomer blogger, boomerpdx, boomers, coaches, David Gillaspie, Death, death factories, death machines, education, family, Grandparents, high bar, high standards, history, millennials, parents, republicans, southern, southern republicans, teachers, travel, trump, wife, writer, writers, writing, WWII

TEFLON DON TO VELCRO DON

January 27, 2024 by David Gillaspie

Teflon Don was the name given to John Gotti for his slipperiness with law enforcement. Nothing stuck. They had the old gangster right up until it mattered. But he didn’t fit the old gangster mold. The big guy worked another angle. For this post I use only the most impeccable sources.

Filed Under: What's Up Tagged With: blog, blogger, boomerpdx, brooklyn, camine galante, celebrity, conspiracy, criminal trials, dapper don, education, gangster, guilty, John gotti, jury, law enforcement, new york, new yorker, old gangster, prison, racketeering, tax evasion, teflon don, throat cancer, trump, writer, writers, writing

ENTHUSIASTIC ENERGY FOR BETTER LIVING

January 10, 2024 by David Gillaspie

Enthusiastic energy comes from a special place. Sports fans show it at every game, match, or contest. Literary fans show it at readings and awards. The difference?

Filed Under: What's Up Tagged With: blog, blogger, boomer blogger, boomerpdx, boomers, cowboys, cowboys fans, David Gillaspie, education, energy, enthusiasm, enthusiastic energy, literary fans, MARRIAGE, sports, Sports fans, travel, trump, trump rally, writer, writers, writing

GOOD PITCH, BAD DELIVERY, LESSON LEARNED?

November 21, 2023 by David Gillaspie

When you hear a good pitch from someone you’re considering hiring, it matters. You’ll hire a hype man instead of the quiet craftsman with a good record. How does that usually work out? This is a picture of a call for a plumbing bid?

Filed Under: What's Up Tagged With: blog, blogger, boomer blogger, boomerpdx, carpetbagger, David Gillaspie, good pitch, hype man, ignorant promises, lesson learned, national figure, old ladies, Oregon, religious beliefs, trickle down, trump, victimized, writer, writers

BLOG SURFER? THE TIDE IS HIGH, BRAH

November 13, 2023 by David Gillaspie

I imagine the blog surfer who lands on boomerpdx. More than imagine, I get to read about them. At least that’s how I see my personal spam, my surfer spam. For example:

Filed Under: What's Up Tagged With: American, blog, blog surfer, blogger, Blogging, boomer blog, boomer blogger, good american, history, intelligent, personal stuff, PORTLAND BABY BOOMER, portland boomer blog, respect America, spam, trump, Veterans Day, warm welcome, writer, writers, writing, WWII