Practical advice in terms of usable information usually comes from a pro in the field. From a blogger? Not so much. You need a trusted source, not some yahoo on a keyboard. But here we are.
FAT SHAMING HALL OF FAME
Fat shaming, while not new, took a new turn. A concerned partner wrote for advice on a relationship with someone gaining weight. Have you written for relationship advice? Ever? And expected a response? Me neither, but this is amazing: