page contents Google

MUSIC THERAPY: PRACTICAL ADVICE FOR STRESSFUL TIMES

Music therapy comes in so many flavors. Listen to calming tones, or listen clanking tones. Find live music, or play your own. The thing with playing music is you need to practice. But how long should you practice? That long.

MUSIC THERAPY WITH A PINCH OF BUTTERSCOTCH

Music therapy isn’t something I made up to fill the space, though it’s something I’d do. Instead, it’s an academic field and a self-help thing. The part about self-help needs an assist though. ‘Don’t be afraid to ask for help’ is a common reminder from experts. Ask for help? Yes, ask for help. But first […]