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NEW NAKED GYM GUY BOUNDARIES UPDATE, 2023

  You have boundaries; naked gym guy needs boundaries.  Who sets the boundaries? Two normal people join a gym: one of them works out and goes home, the other works out and showers at the gym. Then it breaks down further. Two people shower at the gym: sweaty guys and those who like to shower […]

MOHS SURGERY: WHAT TO EXPECT, HOW TO REACT

Mohs surgery is another way of saying: “WTF just happened to my face?” Everyone I’ve talked to has had a similar reaction to this: “I wasn’t expecting anything so dramatic.” Is that a ‘normal’ reaction? Based on experience, I say it is. Here’s why:

AESTHETIC MEDICINE: ASKING THE RIGHT MOLE REMOVAL QUESTION

I met my future mother in law for the first time and didn’t notice anything unusual. When I married her daughter I still didn’t see anything that needed attention. Then kids changed everything, namely grandkids.

THE BEAUTY OF BEING AN ENTREPRENEUR

      Over the years I’ve had a ring side seat watching the most impressive entrepreneur I’ve seen. My wife, Dr. Elaine Gillaspie, has changed her focus as times have changed. Beginning in Northwest Portland as a doc in an existing clinic, she opened her own practice in partnership with another Naturopath, then moved […]

DR MOLE MOVES FROM HILLSDALE BUT STAYS ON CAPITOL HWY

  One of the best parts of being married long term is sharing the other person’s ups and downs. Over time you get to see how they make their way in the world, to see the face they present to each new challenge.   My wife, Elaine, aka Dr Mole of drmolepdx.com online, arrived at […]

PORTLAND MOLE REMOVAL

  You’ve heard about the importance of the right words at the right time?   The following is a patient review that every professional dreams of.   One day we should all be so lucky.  

NATUROPATHIC PHYSICIANS KNOW NUTRITION FIRST

  My wife shared a joke with me. She’s a naturopathic physician, Dr. Gillaspie. It had nothing to do with the old television show with young Dr. Kildare and his colleague Dr. Gillaspie.   “Early in our practices doctors from my class would talk about what it must be like as an RD, a real […]

MILLENNIAL SELF CARE = SELF RESPONSIBILITY

  You know it’s not pledge week when NPR rags millennials about ‘self-care.’ Instead of pledging money to them, they’ll buy an ‘experience’ instead. Cue Jimi Hendrix? Gracy Obuchowicz says it’s more than just social media that has pushed millennials to the forefront of the self-care discussion. “Our generation has seen enough,” she said. “People […]

Portland Mole Removal

  How many Portland baby boomers remember when they were pregnant, or their significant others were pregnant?   Didn’t the world seem full of pregnant women?   They were everywhere and you were part of it.   Then you had your baby and you didn’t notice as many pregnant women. Instead you saw a million kids. […]

TWO BOOMERS READY FOR THEIR ENCORE CAREERS

Are You? The best example of an Encore Career is the solid pro who retires from their regular routine, then makes a comeback in a field they’ve always wanted to work in. Giving back is a strong motivator for them. The same motivation applies to professionals who change direction in their current jobs. They ask […]