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Neck Cancer … What Is It Good For … Absolutely Nothing

A reader left a comment recently that moved me to respond in a universal way.   Hey Patrick,   Thanks for coming over to boomerpdx. A quick question: How did you find me and this topic. I write about it a lot, but not too many show up in comments like you. I’m glad you’ll […]

GYM MEMORIAL FOR BOOMERS

  The first thing you notice in a new gym is the pecking order. Strong guys group together. Old guys over there. Young men pumping out the reps. Ladies all over the place on every piece of equipment.   Women have the gym all figured out. Guys not so much.   Over time a few […]

KA-BAR TO THE RESCUE AGAINST BEARS AND OTHERS

  One of the benefits of being an Armed Forces veteran from the mid-70’s is the ability to relate to other veterans, to show respect for their service today.   History is full of great moments of grace and dignity, pomp and circumstance, but veteran to veteran isn’t about a parade, or acknowledgement.   Getting […]

GUN WORLD SURROUNDS YOU? What’s It Mean When You Don’t Notice

  A gun world is all around us in America. Start a casual conversation and you might learn the mild mannered person you’re talking to owns thirty guns.   Since it’s so long ago, I like reflecting on my days as an Army medic. It comes in handy helping me pretend not be as grossed […]

Air Oregon My Oregon Paradise West Of Cascades

      For a moment let’s skip the romanticized view of the state. The brown patches across these images are clear cut lumber sections, replanted with more trees. Why are they brown? It’s not because of brown trees. Air Oregon shows too much.   Oregon, My Oregon via Oregon Blue Book, music by Henry […]

PRE-EXISTING CONDITIONS, PT3: MILLENNIAL ILLNESS

This graph shows the age of BoomerPDX readers. From a boomer blogger to millennials, I’m glad you read this blog. Not all news is good, but good ideas help open the right doors. I’m as surprised as anyone to see who shows up here, and millennials lead the pack according to Google Analytics. And they […]

GIVING CAREGIVING SHOWS EXTRA LIFE

The biggest booster from giving caregiving?   Adapted for Parkinson’s, it becomes “Hate the disease, love the relationships it builds.” It works for most every disease at every age. The idea of extra life works for all, too. Doctors treating Parkinson’s are the key relationship, but they need equally strong links to those in their patients’ lives. One link of […]

FOUNDATION WORK, BETTER BALANCE, STAND UP

Even giants need good balance.   You’ve heard the saying “You can’t know someone until you’ve walked in their shoes.” Or their footsteps. Take their path. They all mean the same thing: Your feet. On the ground. No matter what the reason, your feet on the ground defines you. From barefooting to mountain climbing boots, […]

PREPARE FOR A DOCTOR VISIT

Do you get in shape for your doctor visit? For too many men it takes an force of nature to schedule a doctor visit. Women, not so much. That force of nature is called a wife after she makes an appointment two months away. She knows you’ll go; you know you’ll go. How you show […]

IAN KARMEL’S BOOMER GYM ALERT

Based On Ian Karmel And Everything As F##k: A Warning Voice From His Generation To Boomers. Too many fitness fanatics urge us to better health. And we ignore them. You can’t ignore Ian Karmel. The Portland comedian and Portland Mercury columnist writes about his gym experience, the same gym experience boomers have been dodging. What […]