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HOME GYM WORDS YOU NEVER HEAR

March 26, 2020 by

A home gym never closes. You can use it anytime, and it’s quiet. After years of public gym life, a home gym can be a relief. But it eventually gets old and routine. What follows are gym rat conversations you miss after believing you never would.

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HARD FALL, GYM ASSIST, GOLDEN TICKET FOR READERS

November 18, 2019 by

People fall, old and young, they slip and take a hard fall. Blame gravity. After gravity, the blame list gets a little murky. The best thing to do before, and after, a fall is ask what you’ve learned. No need to ask it out loud where anyone can hear you, just a quiet assessment is […]

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GYM RAT EXPLAINED PERSONAL MOTIVATION

May 1, 2019 by

I asked a gym rat man the only question that matters: “What keeps you going?” At least that’s what I meant to ask when I said, “What keeps you from folding, from locking your door, closing the curtains, having food delivered, give up your car, and just shut it the hell down?” This was a […]

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