Good health updates work to keep people moving in a lively direction. You know, people? The people you know, the people you don’t know. Those people. Hydration is key: Drink plenty of fluids. Just not those fluids.
GOOD INTENTIONS START TOMORROW
September 30, 2021 by
Why do good intentions pave the way to hell? Because of the follow up. More precise, it’s the lack of follow up. Say the right thing, then do the right thing and you stay out of hell. Does this sound right? Sounds like accountability to me. So why the gap between what is said and […]
Neck Cancer … What Is It Good For … Absolutely Nothing
July 26, 2018 by
A reader left a comment recently that moved me to respond in a universal way. Hey Patrick, Thanks for coming over to boomerpdx. A quick question: How did you find me and this topic. I write about it a lot, but not too many show up in comments like you. I’m glad you’ll […]
KA-BAR TO THE RESCUE AGAINST BEARS AND OTHERS
February 7, 2018 by
One of the benefits of being an Armed Forces veteran from the mid-70’s is the ability to relate to other veterans, to show respect for their service today. History is full of great moments of grace and dignity, pomp and circumstance, but veteran to veteran isn’t about a parade, or acknowledgement. Getting […]
PREPARE FOR A DOCTOR VISIT
June 2, 2016 by
Do you get in shape for your doctor visit? For too many men it takes an force of nature to schedule a doctor visit. Women, not so much. That force of nature is called a wife after she makes an appointment two months away. She knows you’ll go; you know you’ll go. How you show […]
ANNUAL BODY CLEANSING AND AGE MANAGEMENT
March 10, 2014 by
Guest Post By Dr. Elaine Gillaspie, ND From The Portland Wellness Center. Annual body cleansing is an important part of aging gracefully. A monitored juice fast can clean your digestive system for better nutritional absorption. It also rejuvenates your skin, hair, and increases your vitality. Take time in your life to reflect about how we treat […]
