Even giants need good balance. You’ve heard the saying “You can’t know someone until you’ve walked in their shoes.” Or their footsteps. Take their path. They all mean the same thing: Your feet. On the ground. No matter what the reason, your feet on the ground defines you. From barefooting to mountain climbing boots, […]
AGING MEN WITH LADY ISSUES
July 8, 2016 by
Talk about aging men. Aging men need to listen. Women of a certain age say they’re invisible, that they’ve lost the power of attraction. With Sophia Loren is in the crowd there’s doubt about that. Aging men are different. They’ve lost the same power to attract the attention from the people they used to attract, […]
BOOMERPDX DIET TIP
May 30, 2015 by
Five things to stop eating? Or zero? That’s A BoomerPdx Diet Tip. C – carbonated drinks R – refined sugar A – artificial sweeteners &colors P – processed foods Why stop eating anything? White bread, white rice, pasta. Sugar and cream. Stop eating that? Too controversial. Food is nutritional, cultural, and historical. Bread means farming […]
GET STARTED, KEEP IT GOING
March 30, 2015 by
Two of the hardest words to learn in the English language: Get Started. Most get started after they’re told what to do. “Stand up. Put one foot in front of the other. Repeat. Get started now.” It’s that easy and that hard to get started. With the reported obesity epidemic sweeping the nation’s youth why […]
Baby Boomers And Booze: The Test
November 27, 2013 by
With Thanksgiving a day away it’s time to change the boomer diet and fitness channel? Here at boomerpdx the answer is, “Why?” If you’re on a roll, keep rolling. Whether you’re losing weight and feeling good, making changes that matter, or just feel like annoying others with important data, don’t stop. One way to make […]
