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FITNESS COACH FOR BABY BOOMERS

September 23, 2016 by

Decide how fit you want to be before hiring a fitness coach. Any talk about fitness raises all the same negatives. Eat less, exercise more, be mobile, move around. And my favorite, Get Up. Many buttons on boomerpdx include the word UP as a reminder. Up is the key motivator. Up your interest in fitness. […]

Filed Under: Toughen Up Tagged With: , , , , , , , , , ,

BOOMER COACHES LITTLE LEAGUE?

July 29, 2015 by

When The Big Time Is Right Where You Are. The interesting news you hear from kid sports is usually about parents. And it’s not good news. Reading about someone going berserk at a youth sport game is your chance to say, “I’d never do that,” and you’re probably right. But you never know what you […]

Filed Under: Sports Tagged With: , , , , , , , , ,