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ALEXANDER, A GREAT TECHNIQUE

May 10, 2014 by

When you close your eyes at the end of the day and take that last deep breath, count yourself lucky. Wake up with a new breath and know you’ve hit the jackpot. Baby boomers know the drill. Breath in, breath out. It sounds easy, but many struggle. Conscious breathing is a gift we take for […]

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BOOMERS MOVE AWAY FROM THE FOURTH ESTATE

May 5, 2014 by

The News? We’re Talking About The News? Print journalism shines brightest when a lowly reporter speaks truth to power. Woodward and Bernstein wrote about President Nixon and you know how that turned out. Who’s been a go-to reporter since then? Mario Lopez? Once you hit the big time in books and movies based on your […]

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BOOMER GOT A BRAND NEW BAG

April 30, 2014 by

And It’s Bigger Than Yours. You’ve seen the results of baby boomer parents who coddled their kids. Millennials get blamed for being self-centered, lazy, unmotivated. They’re tagged with some of the same names boomers were tagged with by their parents. It wasn’t fair then, and it’s not now. Except there is a big difference. The […]

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MILLENNIAL CELEBRITIES EXPLAIN AGING. WHO’S LISTENING?

April 28, 2014 by

The Dude Abides, Man. Boomers getting older. It’s a subject with a bright spotlight. From kids born between 1946 – 1964, from youthful fifty years olds to an ancient sixty eight, no generation said it louder, “We’re young and pretty, and you’re not.” Since their early go-to-hell days, baby boomers discovered they’re not any more […]

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BEAUTIFUL BOOMERS AND YOU TOO

April 25, 2014 by

As much as forever young Boomers hate to admit it, going around the block a few times is a plus. The first time around was enough to make you say, “Wow.” Everyone says wow. The second time might not be so awe inspiring, but still a good lap. The third time around the block feels like […]

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10 BOOMER PARENT HABITS FOR MILLENNIALS

April 23, 2014 by

Why Reinvent The Play Pen? 1. You didn’t jump up every Sunday morning for church and now you feel like you’ve let the kids down spiritually. If you’ve checked the news over the past decade or so you’ve seen moves in The Church like a retiring pope and expressions of remorse after centuries of poor […]

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THE MILLENNIAL FUTURE, FOR NOW

April 18, 2014 by

When They Complain About Boomers, It’s All About Mommy And Daddy? Maybe Not. It’s time to get used to the kids ranting about their parents. For now it’s Millennials vs Baby Boomers. Your kids have you in their crosshairs. From numbers alone, they win. Boomers come in at 79 million; Millennials tip the scales at 80 […]

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HOW TO MOTIVATE MILLENNIALS?

April 1, 2014 by

Do Not Feed Them Birthday Cake. If you want them up and around, no cake. They’re smart, in debt, and online. They know more than you. Sure, boomers were the joy of their parent’s lives, at least the first four kids. Now boomers share the joy. And it is a joy. Our kids, the millennials, […]

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BODY CLEANSING JUICE FAST, WHAT TO EXPECT

March 19, 2014 by

Keep this in mind: You won’t starve. It might sound like cutting weight for wrestling season, but a monitored juice fast at the Portland Wellness Center is different. Think of it as a time to relax. Less time shopping for food and cooking. Fewer dishes to wash. That stuff takes time. How much time is a surprise […]

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ANNUAL BODY CLEANSING AND AGE MANAGEMENT

March 10, 2014 by

Guest Post By Dr. Elaine Gillaspie, ND From The Portland Wellness Center. Annual body cleansing is an important part of aging gracefully. A monitored juice fast can clean your digestive system for better nutritional absorption. It also rejuvenates your skin, hair, and increases your vitality. Take time in your life to reflect about how we treat […]

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