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CHOPPED CHAMPIONS WITH LIFE LESSONS

January 9, 2024 by David Gillaspie

Chopped champions get crowned at the end of the Chopped show on Food Channel. It’s a cooking competition that begins with four people working with strange food selections. One contestant is chopped after the first course, then one after the main dish, the last after dessert. Everyone finishes on time and no one stabs the […]

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MONDAY MEMORIES: WHERE TO START

January 8, 2024 by David Gillaspie

Monday memories matter because why not start the week strong? However, the matters of Monday to be solved require clear thinking. So ignore that hangover, lack of sleep, the cold and rain. Let’s go, but where?

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FITNESS WORK STARTS WITH . . .

January 4, 2024 by David Gillaspie

Fitness work starts with a glancing look in a mirror, a reflection in a window. Or your wife asking, “What happened?” However, if you’re not married, no problem. There are still plenty of body shaming opinions shared quietly. Just not with you.

Filed Under: What's Up Tagged With: better attitude, blog, blogger, body shaming, BOOMER, boomer blogger, boomerpdx, boomers, conditioning, David Gillaspie, education, exercise, Fat, fat shaming, fine specimen, fitness, fitness motivation, fitness work, good example, gym, gym friends, impulse buy, MARRIAGE, married, mental, no diggity, no dignity, role model, strong, training, value, vigilance, wife, work, writer, writers, writing

BLOGGER PROBLEMS: AN AUTHENTIC TAKE

January 3, 2024 by David Gillaspie

Blogger problems come in the same package as any other problems. And they get the same initial response: What. The. Hell? After all that calms down, writing begins. For example:

Filed Under: What's Up Tagged With: authentic take, blogger, blogger problems, blogpost, boomerpdx, boomers, danger, David Gillaspie, emergency, family, fitness, history, hurtful, mothers, near future, PORTLAND BABY BOOMERS, Portland Trail Blazers, sharp writer, travel, urgent, wife, writer, writers, writing

FIRST POST OF 2024: THE HOPE PLAN

January 1, 2024 by David Gillaspie

The first post of the year feels like the other 365 from last year, more or less. Every one has had the potential of searing an idea into someone else’s brain. When something makes an impression on you, don’t you write it out until it makes sense? Let’s dedicate 2024 to writing it out until […]

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LAST POST BEFORE 2023 WRAPS

December 31, 2023 by David Gillaspie

This is my last post? No, not THAT last post, just the last of the year. Has 2023 been good to you, or is it leaving with a Last Post wish? “Eternity Now?” Why not step into 2024 with a moonrise like the one up there ^ ?

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NEW YEARS EARLY PREPPER FOR 2024

December 28, 2023 by David Gillaspie

With New Years Eve pulling up on the calendar, why not a new you in the new year? But I had a good year, you say. Don’t you want an even better year? Of course you do. So ? ? ?

Filed Under: What's Up Tagged With: 2024, adults, blog, blogger, boomer blogger, boomerpdx, boomers, David Gillaspie, education, fitness, food, go big, health, history, intervention, Love, make lists, make plans, MARRIAGE, new year, new years, new you, Oregon, overeating, overthink, Portland, PORTLAND BABY BOOMER, sleep, twitter, wife, writer, writers, writing, yada yada yada

CHRISTMAS CONTRAST: LONGEST NIGHT OF THE YEAR

December 22, 2023 by David Gillaspie

A Christmas contrast happens every year. Whenever some adult says, “I remember when I was a kid. Christmas was different,” is just the start. Different? Compared to what? Was Christmas nicer?

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VOTING AGE FIRST PRESIDENT JIMMY CARTER

November 30, 2023 by David Gillaspie

I came of voting age just in time to vote for President Carter. Why not have a naval academy graduate in the White House? I was eighteen in 1974, not an election year. That was the year Gerald Ford pardoned former president Nixon.

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ATTENTION ECONOMY PAID IN EXPOSURE . . . TO WHAT

November 19, 2023 by David Gillaspie

The attention economy is an agreement between those seeking, and needing attention, and those who accommodate them. But what about the end-user, the audience, you know, The People I like to call ‘the rest of us?’ We still matter since the ‘I’m paying attention’ economy is based on time, not money. No money for those […]

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