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SELF ESTEEM: TOO MUCH OR TOO LITTLE

Self esteem is the last defense against doing something regrettable. If you’ve ever needed to build your self esteem, you know the risks. The early build up happens while kids travel the route from grade school, to junior high, high school, college, job, wife and kids. That’s one route. Call it the traditional route. There […]

BLOG TOOLS: HOW TO ORGANIZE TIME AND SPACE

Blog tools help writers get where they’re going, and as any writer will tell you, they are going to fill up a page. Sometimes it’s a long, long, loooooong haul to fill up one page, then another, then another. Look at a stack of printer paper some time and imagine filling them all. From the […]

EMPATHY SUPERPOWER: THE NURSING TOOL KIT

I know empathy superpower when I see it. Why? Because I’ve felt it. I had a headache when my brother got hit with a bat. If I could have, I would have donated my knees to Joe Namath for playing football in white shoes and long hair. I feel things with people and let it […]

EDUCATE, VALIDATE, FOLLOW THAT KNOWLEDGE

The work to educate people is an uphill climb. Nothing shows it better than the last year and a half. The corona virus has revealed an unexpected side of America. It’s the side where marginal public figures claim air time by saying whatever it takes to garner attention. But we’re way past that now? Not […]

INFLUENCER BLOGGING: BOOMERPDX IN A VACUUM

Influencer blogging is determined by the ‘most read’ posts on any particular blog. Take BoomerPdx for example. The influence this blog carries includes naked men in a gym locker room. If this was a marketing influencer blog, I’d market this idea for gyms: shower up, get dressed, and leave. Stopping hanging around, showboat. Speaking of […]

CONSISTENCY HABIT? WHAT YOU DO IS WHO YOU ARE

If a consistency habit sounds like one step away from living in a rut, then you’re doing it wrong. A rut, or living in a rut, is the hole you’ve been digging. When life said ‘Dig in’ you started and never stopped, never asked why. That’s a rut you’ve been plowing, my friends, and I’m […]

BEST LIFE TO LIVE IS RIGHT NOW, RIGHT WHERE YOU ARE

“Live your best life,” they say, but what’s it really mean? I’m pretty sure ‘they’ don’t mean take a page from the bi-polar play book and create new personalities based on internet scrolling. Mental health is no laughing matter, but what is it about some people who display red flags and call it their best […]

FEELING BAD? THINK OF OTHERS WHILE YOU SUFFER

Feeling bad, as if it’s not enough, comes with extras, like those trying to help you feel better. Think of them while you’re in the throes of misery. Whether you know it or not, your suffering is their suffering. They feel better when you feel better. This came up at a recent gathering of some […]

HEALTH ADVICE STARTS WITH TRUSTING THE SOURCE

When health advice comes from questionable characters, is it really advice to follow? It’s not health advice when it comes from people with agendas, people courting voters, or people seeking some kind of personal affirmation. If Reverend Bob decides Sunday is the day to go off on the congregation about covid masks, covid vaccines, and […]

IMPERFECT GOALS? NO ONE SAID YOU HAVE TO BE PERFECT

Imperfect goals are a good reason to write, to explain, to instruct. It doesn’t take a licensed teacher with three masters degrees to understand the pressures of perfection. “Do your work the best you can and let it stand” is the right motto for moving forward. The hard part is watching it all get torn […]