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BEACH TOWN? THERE’S ONLY ONE

January 11, 2024 by David Gillaspie

Beach town is where I grew up. We had beaches all over the place, surrounded by beaches. But it was a bay town, a town on Coos Bay. Just not Coos Bay.

Filed Under: What's Up Tagged With: bastendorff beach, beach, beach town, blog, blogger, BOOMER, boomer blogger, boomerpdx, boomers, Cannon Beach, Coos Bay, David Gillaspie, education, family, fitness, horsefall beach, husband, husbands, MARRIAGE, my town, oregon beach, Oregon Beaches, Portland Oregon, sunset beach, travel, wife, wives, writer, writers, writing

FITNESS WORK STARTS WITH . . .

January 4, 2024 by David Gillaspie

Fitness work starts with a glancing look in a mirror, a reflection in a window. Or your wife asking, “What happened?” However, if you’re not married, no problem. There are still plenty of body shaming opinions shared quietly. Just not with you.

Filed Under: What's Up Tagged With: better attitude, blog, blogger, body shaming, BOOMER, boomer blogger, boomerpdx, boomers, conditioning, David Gillaspie, education, exercise, Fat, fat shaming, fine specimen, fitness, fitness motivation, fitness work, good example, gym, gym friends, impulse buy, MARRIAGE, married, mental, no diggity, no dignity, role model, strong, training, value, vigilance, wife, work, writer, writers, writing

NOW WHAT? GREEN FATIGUE POWER

January 2, 2024 by David Gillaspie

Another year? Now what? I gave the most important Christmas present this year, one that will resonate in eternity, or maybe through January. My two girls got their letterman jacket, their superhero cape, their cloak of invincibility. I broke out the ironing board and starch and scissors and applied them all to this game changer.

Filed Under: What's Up Tagged With: Army, arnold, Baby Boomers, behoove, blog, blogger, BOOMER, boomer blogger, boomerpdx, christmas present, David Gillaspie, education, fitness, green fatigue, kids, millennials, now what, sports, stay strong, strong women, wife, writer, writers, writing

LAST POST BEFORE 2023 WRAPS

December 31, 2023 by David Gillaspie

This is my last post? No, not THAT last post, just the last of the year. Has 2023 been good to you, or is it leaving with a Last Post wish? “Eternity Now?” Why not step into 2024 with a moonrise like the one up there ^ ?

Filed Under: What's Up Tagged With: 2023 review, 2024, America, Baby Boomer blogger, Baby Boomers, blog, blogger, BOOMER, boomer blogger, boomerpdx, boomers, canada, David Gillaspie, dog, great gatsby, health, health alert, ireland, last post, new years, new years eve, okay boomer, Oregon, sports, travel, writer, writers, writing

BOOMER STEREOTYPES TO TOSS IN 2024

December 30, 2023 by David Gillaspie

Baby boomer stereotypes didn’t start with, “Okay, boomer.” Far from it. They didn’t start with Woodstock either, my groovy dudes. Wherever they started, let’s try and give it a rest. Right after this:

Filed Under: What's Up Tagged With: Baby Boomers, blog, blogger, BOOMER, boomer blogger, boomer stereotypes, boomerpdx, covid, David Gillaspie, MARRIAGE, married, new year, new years, new you, PORTLAND BABY BOOMERS, stereotypes, writer, writers, writing

IMPORTANT PEOPLE NEED MORE IMPORTANCE

December 26, 2023 by David Gillaspie

You know the important people in your life. How? Because they’re important to you. And you know why they’re important. Maybe you even tell them they are the important people in your life. But maybe you don’t, then what? They’ll tell you.

Filed Under: What's Up Tagged With: America, Baby Boomer blogger, Baby Boomers, blog, blogger, blogpost, BOOMER, boomerpdx, David Gillaspie, education, engagement, followers, important enough, important people, millennials, quiet desperation, twitter, writer, writers, writing

VOTING AGE FIRST PRESIDENT JIMMY CARTER

November 30, 2023 by David Gillaspie

I came of voting age just in time to vote for President Carter. Why not have a naval academy graduate in the White House? I was eighteen in 1974, not an election year. That was the year Gerald Ford pardoned former president Nixon.

Filed Under: What's Up Tagged With: 2024, America, Baby Boomer blogger, blog, BOOMER, boomer blogger, boomerpdx, boomers, company man, history, jimmy Carter, Joe biden, millennials, presidential election, voting age, White House, writer, writers, writing

ATTENTION ECONOMY PAID IN EXPOSURE . . . TO WHAT

November 19, 2023 by David Gillaspie

The attention economy is an agreement between those seeking, and needing attention, and those who accommodate them. But what about the end-user, the audience, you know, The People I like to call ‘the rest of us?’ We still matter since the ‘I’m paying attention’ economy is based on time, not money. No money for those […]

Filed Under: What's Up Tagged With: attention, attention economy, attention span, baby boomer, Baby Boomer blogger, Baby Boomers, blog, BOOMER, boomers, cancer, economy, exposure, history, king, millennials, money, Mussolini, paying attention, rich man, ruler, writer, writing

BIRTH WATERS: YOUR RIVER, LAKE, OR BAY. OKAY, AND OCEAN

November 6, 2023 by David Gillaspie

Birth waters are usually called ‘breaking waters.’ I’ll get back to that. For now let’s say “Birth Waters,” and leave the amniotic fluid for later. Let’s throw in some suspension of disbelief while we’re at it, okay?

Filed Under: What's Up Tagged With: America, American History, better future, birth waters, blog, blogger, BOOMER, boomer blogger, boomerpdx, breaking waters, Constitution, cruel streak, cruelty, dear reader, education, history, link, local history, memory, San Francisco, trust, water source, writer, writing

LIFESTYLE CHANGES TO MAKE NOW

September 25, 2023 by David Gillaspie

Lifestyle changes? Either you make them or they’re made for you. This picture shows a flat bench with 225 lbs on the rack. You won’t take this off the rack if you neglected to protect your shoulders with lots of warming up. What about surgically repaired joints, like the shoulder?

Filed Under: What's Up Tagged With: alcohol, blogger, BOOMER, boomerpdx, booze, heavier, life, lifestyle, lifestyle changes, okay boomer, Oregon, tualatin national wildlife refuge, Tualatin River, Walking, weight control, wildlife