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Portland Boomer Thinks About Losing Weight?

December 5, 2013 by

Not For Long Let’s agree that you are thoughtful and considerate, that you know how to do the right thing and make an effort to do just that. So far so good? In addition, since you are a Portland baby boomer, a boomer living somewhere else, or just know boomers, you’ve had time to consider the […]

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Too Expensive For Boomer Exercise? Probably Not

November 21, 2013 by

Breaking Down The Numbers (approximate values) What to do about rising co-pays, premiums, and fees from the insurance and medical billing? First, make an appointment with a Naturopathic Doctor for a baseline health analysis. Find an ND you like. Here’s mine. Then find a gym.

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Boomer Exercise Translations, pt 2

October 20, 2013 by

Get Strong, Stay Strong. But First, A Cup Of Tea. Continued from Part 1. (From the original English.) Spring.org.uk.com listed twenty things exercise does. Baby boomer fitness works right in there. Those three words, baby and boomer and fitness, have become code for erectile dysfunction. Does exercise help ED? How can it hurt? 10. Helps with […]

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Translation For Boomer Exercise, pt 1

October 19, 2013 by

From The UK, (not the picture.) Exercise changes with each border. It’s a cultural deal. What doesn’t change is the effect on the human body. A Zoomba class in the picture shows proof. What follows uses UK ideas applied to America. Then applied to baby boomers. That’s what boomerpdx does. It’s a cultural deal. Get ready to […]

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