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GYM HIGHLIGHTS: WHERE THE GAINS KEEP COMING

September 2, 2020 by

Gym memories, gym highlights, are treasures to hold close. It felt like the only place a civilized society could get in touch with their inner ass kicker. Luckily for rest of the world, gym rats focus on kicking their own ass, not others. But there’s still come crossover, and those are the best gym highlights.

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HARD FALL, GYM ASSIST, GOLDEN TICKET FOR READERS

November 18, 2019 by

People fall, old and young, they slip and take a hard fall. Blame gravity. After gravity, the blame list gets a little murky. The best thing to do before, and after, a fall is ask what you’ve learned. No need to ask it out loud where anyone can hear you, just a quiet assessment is […]

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THE 500 CLUB

September 8, 2015 by

The Only Rule For Joining The 500 Club Is Benching Five Hundred Pounds. I’ve seen it done on television and youtube, never in person. Until last week when a man loaded up the bench bar and repped over 500 lbs with no spotter. If you’re like me, the only way you’re benching 500 is pushing […]

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