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Older Boomer Means Old. Then What?

And None Of The Rest Of You Are Off The Hook Either. Maybe it’s just me, but the age limit for elder complaints seems to be dropping fast. Just yesterday no one I knew talked about the health problems. Medical procedures? What’s that? Try talking about a trip to the dentist. Wait, don’t. What is […]

A Gift For The Baby Boomer Smoker: Gut Punch Therapy

And It’s Not A Carton Of Marlboro Red Even a smoker smells it. They may stink up a car with their smoky clothes and breath, but they’ll know if another smoker has been there. Will they complain about the bad effects of second hand smoke? Of course. Smokers come in all shapes and sizes and […]

Doing Time, And It Ain’t a’Changin’

Any front page Oregonian news featuring a baby boomer is good news for boomerpdx. But there’s a problem. It’s about a retired man moving up in his career, a man with a sail in the winds of progress. That’s not the problem. Baby boomers drive entrepreneurship. You can’t walk into a coffee shop without seeing gray hair […]

The Best Medicine Not In The Cabinet

When the New York Times posts on Facebook you know it’s an important subject. Newspapers in the digital age can’t afford to waste print. Is it war in the Middle East? Famine in Africa? Economic doom in America? Is sweating good for you? It’s all of the above, but the last one is tricky.

3 Steps For Better Portland Baby Boomer Holidays

When you ask someone, “How was Thanksgiving,” and they say wonderful, what they really mean is, “boring.” But they won’t dare say that. The Boomer who says wonderful comes from a gathering where all ‘social filters’ are cleaned and set to high. Don’t talk any politics, no college loyalty, and most of all, no history […]

Macular Degeneration in SE Portland

What To Expect When You Visit Oregon Commission For The Blind. I can’t say how I’d respond to the news, but I hope it would be as well as my mother in law Judy’s reaction when she learned she had macular degeneration. But probably not. This woman is the biggest reader I’ve ever known, the […]

Too Expensive For Boomer Exercise? Probably Not

Breaking Down The Numbers (approximate values) What to do about rising co-pays, premiums, and fees from the insurance and medical billing? First, make an appointment with a Naturopathic Doctor for a baseline health analysis. Find an ND you like. Here’s mine. Then find a gym.

Time And The Baby Boomer Naturopath

Diet And Exercise In The Medicine Cabinet. When eating right and working out hits the news as good medicine you know something happened. Writer Alexandra Sifferlin begins her healthland.time.com article, Just Say No: When It Makes Sense Not to Take Your Medicine, with these words: “It sounds like something a quack would support, but it’s true.”

How Chief Broom Explains Politics

With Help From Ken Kesey. Every baby boomer born finds emotional relief in Beatles lyrics. It comes with the territory. You find yourself in times of trouble, then what? Do you let it be? Boomerpdx says consult the classics. Start with One Flew Over The Cuckoo’s Nest.

USA Football Month For Boomers

The time of year for football dreams. From the NFL preseason, college and high school training camps, to peewee football, all eyes focus on the grid iron. At every level players share similar dreams. Offensive linemen dream of springing a running back with a perfect block. Running backs dream of leaving a defender on the ground […]