Who has had a trauma bonding relationship? Anyone who played sports, broke up with the same partner a few times, you get the idea. If you’ve ever rented a place in a bad building, worked for a bad boss, or eat in a middle of the road restaurant instead of trying someplace new, you’ve had […]
RECOVERY ROAD POT HOLES AND HUMPS
Recovery road is paved with promise and hope. Most of all, it’s paved with compasses to stay on track. Whether recovery involves substance or emotions, staying on track is vital. How does that work?
DANGEROUS PLACES #1: MATERNITY WARD
Dangerous places are pretty obvious. Who doesn’t have a list of them. Here in Oregon, land of the great outdoors, we have plenty of danger. But, instead of a list picturing the grandeur and beauty of this great state, then spoiling if by saying climate change makes it all dangerous, let’s work a little harder.
DREAM DAY, D-DAY TOMORROW
My dream day is pretty simple. I had one recently. Did I live every moment to the max and soak up the vibes? Or did I just feel lucky as hell to be a part of such a day? Well let me tell you my idea of a dream day at my house:
TEN HAMMERS? THINGS IN THE HOUSE WHEN ONE IS ENOUGH
Ten hammers ought to be enough? Who has ten hammers? Me. And they’re all looking for a nail.
TRAUMA WORK: WHEN ENOUGH IS ENOUGH
Professionals, trained professionals, do trauma work. They do the work with traumatized people. The work starts when someone thinks they need help, or they’re told they need help. It sounds like this: “You need help, so get help.” Sounds simple enough?
RELAYED STRESS: BAD NEWS TRAVELS LIKE WILDFIRE
Relayed stress comes from hearing and repeating bad news, and it doesn’t get enough attention. Finding bad news is easy. It’s as easy as opening a magazine, a newspaper; as easy as looking at a phone screen, a laptop, or a tablet. Bad news is popular in print, on air, everywhere. “Do you remember where […]
WHY HEART BREAKS NEVER BREAK EVEN FOR ANYONE
Like serious illness, heart breaks are best left for others, not you and I. It’s just easier when it’s someone else. At a distance. The further the better. That way you can learn from them in case it happens to you.